Related Talks
Happy Hour: Befriending the Elephant
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: "The Cookie Thief" | Diana Clark | 2020.01.01 | 47:17 | 47:17 2020.01.01 |
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| Happy Hour: Safety | Diana Clark | 2018.11.14 | 57:13 | 57:13 2018.11.14 |
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| Happy Hour: Small Kindnesses | Diana Clark | 2019.09.04 | 46:20 | 46:20 2019.09.04 |
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| Happy Hour: Warming the Heart of Loving-Kindness | Diana Clark | 2020.04.23 | 43:22 | 43:22 2020.04.23 |
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| Brahmavihara Class 1: Loving-kindness | Diana Clark | 2019.03.27 | 1:29:20 | 1:29:20 2019.03.27 |
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| Happy Hour: With a Gentle Hand | Diana Clark | 2021.10.26 | 45:24 | 45:24 2021.10.26 |
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| Happy Hour: Practice as "Getting Familiar With" | Diana Clark | 2020.11.19 | 44:16 | 44:16 2020.11.19 |
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| Happy Hour: Loving-kindness for Oneself | Diana Clark | 2021.01.12 | 43:37 | 43:37 2021.01.12 |
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| Happy Hour: Care and Confidence | Diana Clark | 2020.09.03 | 48:21 | 48:21 2020.09.03 |
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| Happy Hour: Finding Freedom | Diana Clark | 2021.06.10 | 43:17 | 43:17 2021.06.10 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta Meditation | David Cohn | 2018.01.31 | 1:00:17 | 1:00:17 2018.01.31 |
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| Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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| Happy Hour: Metta as non-contention and non-hostility | Dawn Neal | 2021.07.08 | 48:49 | 48:49 2021.07.08 |
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| Metta Week 9 | Gil Fronsdal | 1996.02.08 | 59:08 | 59:08 1996.02.08 |
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| Metta Week 2: Towards a Friend | Gil Fronsdal | 1995.10.20 | 1:02:31 | 1:02:31 1995.10.20 |
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| 5. Supreme in Beauty; Meditation: Mettā for All Beings | Kodo Conlin | 2025.08.09 | 32:30 | 32:30 2025.08.09 |
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| Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
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| Happy Hour: Metta for Younger Version of Self and a Friend | Nikki Mirghafori | 2019.06.26 | 1:02:21 | 1:02:21 2019.06.26 |
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| Metta for the Neutral Being | Nikki Mirghafori | 2023.09.03 | 40:40 | 40:40 2023.09.03 |
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| Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta Starting Where It's Easy | Diana Clark | 2017.12.20 | 1:01:08 | 1:01:08 2017.12.20 |
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| Happy Hour: Guided Loving Kindness for Body Parts | Diana Clark | 2017.07.12 | 48:23 | 48:23 2017.07.12 |
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| Happy Hour: Guided Metta and Love | Diana Clark | 2018.05.30 | 35:31 | 35:31 2018.05.30 |
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| Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
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| Happy Hour: Guided Metta for Parts of the Body | Diana Clark | 2017.06.21 | 54:10 | 54:10 2017.06.21 |
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| Happy Hour: Guided Metta and Resilience | Diana Clark | 2018.07.18 | 1:01:22 | 1:01:22 2018.07.18 |
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| Guided Meditation: The Inner Critic (1) | Diana Clark | 2024.04.01 | 30:12 | 30:12 2024.04.01 |
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| Guided Meditation: The Leaning Heart | Diana Clark | 2025.09.03 | 32:01 | 32:01 2025.09.03 |
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| Guided Meditation: Meeting Discomfort | Diana Clark | 2025.08.07 | 29:58 | 29:58 2025.08.07 |
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| Guided Meditation: Contentment | Diana Clark | 2024.09.23 | 29:14 | 29:14 2024.09.23 |
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