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Core Teachings

Title Speaker Date Length Length/
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Four Noble Truths Gil Fronsdal 2007.01.08 47:07 47:07
2007.01.08
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The Eightfold Path Gil Fronsdal 2014.01.05 42:12 42:12
2014.01.05
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Four Noble Truths Gil Fronsdal 2006.01.08 37:44 37:44
2006.01.08
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The Book of Eights Gil Fronsdal 2011.06.27 45:48 45:48
2011.06.27
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The Four Noble Truths Gil Fronsdal 2020.01.05 41:26 41:26
2020.01.05
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The Four Nobel Truths Gil Fronsdal 2000.11.30 58:26 58:26
2000.11.30
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Satipatthana Sutta (Week 13) The Four Noble Truths Gil Fronsdal 2003.12.08 41:05 41:05
2003.12.08
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Overview Of The Eightfold Path Gil Fronsdal 2013.02.11 47:07 47:07
2013.02.11
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Self and Not Self Gil Fronsdal 2006.02.26 43:41 43:41
2006.02.26
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Perspective that Leads to Liberation from Suffering Gil Fronsdal 2015.10.25 32:12 32:12
2015.10.25
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Title Speaker Date Length Length/
Date
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In the Elephant's Footprint Ajaan Thanissaro 2018.09.23 39:08 39:08
2018.09.23
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The Four Noble Truths in Context: Morning Dharma Talk Ajaan Thanissaro 2023.09.09 1:38:33 1:38:33
2023.09.09
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Suffering and its Causes Ajahn Sundara 2003.07.05 55:38 55:38
2003.07.05
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Buddhism 101 (Part 1) Andrea Fella 2009.09.22 1:07:50 1:07:50
2009.09.22
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The Four Noble Truths Andrea Fella 2012.08.02 51:55 51:55
2012.08.02
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Four Noble Truths Carolyn Dille 2002.11.14 32:54 32:54
2002.11.14
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The Four Noble Truths David Cohn 2012.02.09 45:12 45:12
2012.02.09
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Nibbāna - Freedom from Suffering Marjolein Janssen 2023.11.07 26:51 26:51
2023.11.07
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The Four Noble Truths Steve Armstrong 2007.11.29 1:05:20 1:05:20
2007.11.29
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The Four Truths Tony Bernhard 2014.01.02 52:59 52:59
2014.01.02
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Guided Meditation: Wanting and Not Wanting Gil Fronsdal 2020.05.19 31:27 31:27
2020.05.19
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Title Speaker Date Length Length/
Date
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Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
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Guided Meditation: Sangha & Self Matthew Brensilver 2025.03.05 29:09 29:09
2025.03.05
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
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Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
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Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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