Title |
Speaker |
Date |
Length |
Length/ Date |
Actions |
Happy Hour: Metta as a Christmas Carol
|
Nikki Mirghafori |
2020.12.24 |
53:39 |
53:39
2020.12.24 |
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|
Happy Hour: Letting Ourselves Be Held in Care
|
Nikki Mirghafori |
2023.08.28 |
45:02 |
45:02
2023.08.28 |
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|
Happy Hour: Love for Our Younger Selves
|
Nikki Mirghafori |
2021.01.13 |
54:34 |
54:34
2021.01.13 |
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|
Happy Hour: Cultivating Appreciation and Goodwill for Our Benefactors
|
Nikki Mirghafori |
2021.01.06 |
54:45 |
54:45
2021.01.06 |
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|
Happy Hour: Metta and Gratitude for Those No Longer in Our Lives
|
Nikki Mirghafori |
2020.11.11 |
54:11 |
54:11
2020.11.11 |
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|
Happy Hour: Launching Ourselves into the New Year with Aspirations of Kindness
|
Nikki Mirghafori |
2025.01.01 |
55:21 |
55:21
2025.01.01 |
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|
Happy Hour: Practicing Metta for a Neutral Being through Recognizing "Sonder"
|
Nikki Mirghafori |
2024.10.02 |
44:07 |
44:07
2024.10.02 |
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|
Happy Hour: A Body of Metta
|
Nikki Mirghafori |
2021.08.23 |
50:46 |
50:46
2021.08.23 |
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|
Happy Hour: Appreciation and Metta for Parts of the Body
|
Nikki Mirghafori |
2018.01.24 |
50:08 |
50:08
2018.01.24 |
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|
Happy Hour: Let Your Light Shine
|
Nikki Mirghafori |
2022.01.03 |
48:08 |
48:08
2022.01.03 |
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|