AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Equanimity Class 2-3: Dharmette: Equanimity and other Heart Practices

Diana Clark
By: Diana Clark

This portion of the class has three parts: Breakout groups: Kim Allen Dharmette: Diana Clark Wrap-up: David Lorey

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Exploring Equanimity Diana Clark 2021.12.02 48:31 48:31
2021.12.02
Happy Hour: "Okay" Diana Clark 2021.12.16 46:20 46:20
2021.12.16
Equanimity as the Third Way Diana Clark 2021.12.13 30:58 30:58
2021.12.13
Happy Hour: Non-hatred Diana Clark 2020.05.05 53:23 53:23
2020.05.05
Happy Hour: Seeing Clearly Diana Clark 2020.10.29 52:38 52:38
2020.10.29
Brahmavihāras: Compassion (4 of 5) Diana Clark 2020.12.17 16:42 16:42
2020.12.17
Happy Hour: Miracles Diana Clark 2022.01.27 46:46 46:46
2022.01.27
Happy Hour: Learning from Difficulty Diana Clark 2020.02.19 57:24 57:24
2020.02.19
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (2 of 3) <multiple> 2024.02.01 1:14:58 1:14:58
2024.02.01
Happy Hour: Mindsets Diana Clark 2020.10.01 44:21 44:21
2020.10.01
Title Speaker Date Length Length/
Date
Actions
Equanimity bruni dávila 2018.03.26 35:41 35:41
2018.03.26
Saturday Dharma Talk final session bruni dávila 2023.09.02 1:03:36 1:03:36
2023.09.02
Senior Sangha June Zoom Meeting on Equanimity <multiple> 2020.06.25 1:17:50 1:17:50
2020.06.25
Equanimity Donald Rothberg 2003.05.11 56:23 56:23
2003.05.11
Equanimity Donald Rothberg 2005.08.14 46:48 46:48
2005.08.14
Equanimity Kate Munding 2013.10.17 46:39 46:39
2013.10.17
Happy Hour: Balance and Imbalance Liz Powell 2024.07.01 50:21 50:21
2024.07.01
Happy Hour: Balance with Those Close to Us Liz Powell 2024.07.03 48:59 48:59
2024.07.03
Happy Hour: Equanimity as Warm-Hearted Balance -- Expanding our Capacity to Be With Life Nikki Mirghafori 2024.03.11 40:32 40:32
2024.03.11
Equanimity Brahmavihara Nikki Mirghafori 2019.10.22 56:16 56:16
2019.10.22
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
Happy Hour: Guided Metta - Ease with Benefactor and Self Diana Clark 2017.05.24 1:00:20 1:00:20
2017.05.24
Happy Hour: Guided Metta Starting Where It's Easy Diana Clark 2017.12.20 1:01:08 1:01:08
2017.12.20
Guided Meditation: Delight Diana Clark 2024.09.25 29:15 29:15
2024.09.25
Happy Hour: Guided Loving Kindness for Body Parts Diana Clark 2017.07.12 48:23 48:23
2017.07.12
Guided Meditation: Cultivating Compassion Diana Clark 2020.12.17 30:38 30:38
2020.12.17
Guided Meditation: This Moment Diana Clark 2024.09.27 30:16 30:16
2024.09.27
Faculties for Fearlessness Guided Meditation (5 of 5) Diana Clark 2023.11.17 29:43 29:43
2023.11.17
Happy Hour: Guided Metta as Concentration Diana Clark 2017.10.04 40:36 40:36
2017.10.04
Guided Meditation: The Inner Critic (4) Diana Clark 2024.04.04 29:07 29:07
2024.04.04
Title Speaker Date Length Length/
Date
Actions
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Guided Meditation: Self-acceptance Matthew Brensilver 2024.12.12 29:00 29:00
2024.12.12
Guided Meditation - The Warmth of Love Matthew Brensilver 2023.12.02 40:02 40:02
2023.12.02
Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
% buffered 00:00
Download

00:00

00:00