Related Talks
How Does Mindfulness Work?
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Establishing Mindfulness | Andrea Fella | 2015.01.06 | 53:58 | 53:58 2015.01.06 |
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| The Opportunities of Difficulty | Andrea Fella | 2019.04.14 | 58:44 | 58:44 2019.04.14 |
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| The What and How of Experience | Andrea Fella | 2019.03.14 | 52:03 | 52:03 2019.03.14 |
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| Working with Sticky Tangles | Andrea Fella | 2022.01.20 | 29:26 | 29:26 2022.01.20 |
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| Qualities of Mindfulness | Andrea Fella | 2009.09.17 | 58:30 | 58:30 2009.09.17 |
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| Sudden and Surprising Reactivity | Andrea Fella | 2020.12.24 | 30:42 | 30:42 2020.12.24 |
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| The Moment Awareness Returns | Andrea Fella | 2021.07.29 | 28:54 | 28:54 2021.07.29 |
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| Questions from the room | Andrea Fella | 2016.04.21 | 52:16 | 52:16 2016.04.21 |
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| The What and How of our experience | Andrea Fella | 2013.01.15 | 54:11 | 54:11 2013.01.15 |
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| How Do We Know We Are Practicing Correctly? | Andrea Fella | 2020.05.28 | 19:33 | 19:33 2020.05.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Attitude We Bring | Diana Clark | 2024.09.09 | 47:23 | 47:23 2024.09.09 |
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| The Seven Factors of Awakening: Mindfulness | Gil Fronsdal | 2007.10.29 | 39:37 | 39:37 2007.10.29 |
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| Factor of Investigation | Gil Fronsdal | 1997.04.12 | 1:00:30 | 1:00:30 1997.04.12 |
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| Mindfulness - Part 1 | Joseph Goldstein | 2014.07.28 | 1:20:50 | 1:20:50 2014.07.28 |
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| The Jewel of Mindfulness | Kim Allen | 2010.12.27 | 44:02 | 44:02 2010.12.27 |
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| A Spirit of Inquiry | Max Erdstein | 2016.02.16 | 55:29 | 55:29 2016.02.16 |
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| Mindfulness Up Close | Robert Cusick | 2012.05.03 | 1:02:37 | 1:02:37 2012.05.03 |
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| The Flowering of Mindfulness | Robert Cusick | 2012.05.29 | 50:33 | 50:33 2012.05.29 |
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| Five Faculties-Mindfulness | Tanya Wiser | 2024.05.08 | 44:12 | 44:12 2024.05.08 |
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| Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) | Tanya Wiser | 2024.07.13 | 27:11 | 27:11 2024.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Receptive Awareness: Brief Review of Instructions | Andrea Fella | 2017.06.11 | 13:24 | 13:24 2017.06.11 |
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| Morning Instructions Day 5: Aware of Thoughts | Andrea Fella | 2016.04.28 | 27:27 | 27:27 2016.04.28 |
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| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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| Walking Instructions | Andrea Fella | 2017.06.10 | 10:52 | 10:52 2017.06.10 |
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| Morning Instructions Day 3: Emotions Continued | Andrea Fella | 2014.04.08 | 06:14 | 06:14 2014.04.08 |
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| Morning Instruction: Awareness of Thought | Andrea Fella | 2020.04.12 | 42:30 | 42:30 2020.04.12 |