Related Talks
Afternoon Reflections: Awareness and Attention

By: Andrea Fella
Noticing the moment that awareness returns. Noticing the shift of attention: seeing/looking and hearing/listening. Also responded to a submitted question about how we know our practice is developing.
Title | Speaker | Date | Length | Length/ Date |
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Afternoon Reflections | Andrea Fella | 2020.04.11 | 44:49 | 44:49 2020.04.11 |
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Evening Reflections on Continuity | Andrea Fella | 2016.04.26 | 11:03 | 11:03 2016.04.26 |
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Cultivating Continuity | Andrea Fella | 2020.07.02 | 21:30 | 21:30 2020.07.02 |
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Morning Reflections: The Container of Practice | Andrea Fella | 2017.05.02 | 18:27 | 18:27 2017.05.02 |
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Afternoon Reflection: The Comings and Goings of MIndfulness | Andrea Fella | 2014.07.17 | 57:38 | 57:38 2014.07.17 |
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Morning Reflection: Curiosity about how mindfulness gets lost | Andrea Fella | 2017.05.08 | 10:25 | 10:25 2017.05.08 |
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Receptive Awareness and Concentration | Andrea Fella | 2024.09.01 | 42:20 | 42:20 2024.09.01 |
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Balanced Effort | Andrea Fella | 2009.10.08 | 59:36 | 59:36 2009.10.08 |
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Receptive Awareness: Working with Thoughts | Andrea Fella | 2016.09.29 | 59:44 | 59:44 2016.09.29 |
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Mindfulness of the Body (2 of 4) | Andrea Fella | 2009.03.12 | 55:18 | 55:18 2009.03.12 |
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Actions |
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Introduction to Meditation (Week5) | Berget Jelane | 2001.10.18 | 49:21 | 49:21 2001.10.18 |
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Walking Meditation | Chris Clifford | 2012.03.06 | 33:48 | 33:48 2012.03.06 |
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Wise Efforting | Diana Clark | 2024.09.16 | 43:42 | 43:42 2024.09.16 |
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Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
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Practice Note: Allow, Aware, Alive | Gil Fronsdal | 2017.01.04 | 05:25 | 05:25 2017.01.04 |
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Practice Notes: Doing Awareness/Allowing Awareness | Gil Fronsdal | 2025.02.19 | 05:15 | 05:15 2025.02.19 |
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In The Gap | Matthew Brensilver | 2014.03.12 | 03:03 | 03:03 2014.03.12 |
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Human Nature, Buddha Nature | Max Erdstein | 2015.02.18 | 13:29 | 13:29 2015.02.18 |
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Broadening Mindfulness (2 of 3) | Shaila Catherine | 2006.07.27 | 40:16 | 40:16 2006.07.27 |
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Knowing awareness | Ying Chen, 陈颖 | 2019.06.29 | 09:48 | 09:48 2019.06.29 |
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