Related Talks
Happy Hour: Safety and Not-Self
| Title | Speaker | Date | Length | Length/ Date |
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| Happy Hour: Metta and Ubuntu (I Am Because We Are) | Nikki Mirghafori | 2022.02.07 | 49:27 | 49:27 2022.02.07 |
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| Happy Hour: Safety and Love | Nikki Mirghafori | 2021.04.23 | 53:06 | 53:06 2021.04.23 |
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| Happy Hour: Breathing In Goodness, Breathing Out Peace | Nikki Mirghafori | 2020.04.16 | 55:19 | 55:19 2020.04.16 |
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| Happy Hour: Nobility of the Mud and Lotus | Nikki Mirghafori | 2021.07.26 | 51:24 | 51:24 2021.07.26 |
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| Happy Hour: Miracles of Each Moment | Nikki Mirghafori | 2020.05.08 | 1:01:09 | 1:01:09 2020.05.08 |
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| Happy Hour: Sharing Merit is Metta | Nikki Mirghafori | 2021.08.09 | 55:39 | 55:39 2021.08.09 |
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| Happy Hour: How Do We Want to Live and Love? (Knowing Life's Impermanence) | Nikki Mirghafori | 2021.08.29 | 52:07 | 52:07 2021.08.29 |
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| Happy Hour: Loving Silence/Solitude | Nikki Mirghafori | 2021.05.17 | 52:02 | 52:02 2021.05.17 |
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| Happy Hour: Mister Rogers Neighborhood Metta Practice -- Making Ourselves Safe for Self and Others | Nikki Mirghafori | 2023.12.20 | 33:26 | 33:26 2023.12.20 |
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| Happy Hour: Compassion 360 Degrees for All Beings Who Are Suffering Right Now | Nikki Mirghafori | 2023.10.11 | 53:52 | 53:52 2023.10.11 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Juneteenth National Independence Day 2024 | Anne Roise | 2024.06.19 | 1:30:30 | 1:30:30 2024.06.19 |
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| The Light Within | Berget Jelane | 2014.12.23 | 51:54 | 51:54 2014.12.23 |
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| Senior Sangha July 2024: Cultivating Openness | David Cohn | 2024.07.18 | 1:17:50 | 1:17:50 2024.07.18 |
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| Senior Sangha Dec 2023: The Inner Refuge | David Cohn | 2023.12.21 | 1:27:24 | 1:27:24 2023.12.21 |
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| Senior Sangha Meeting for July | <multiple> | 2021.07.15 | 1:27:06 | 1:27:06 2021.07.15 |
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| Happy Hour: Wellbeing for all in our experience | Dawn Neal | 2020.10.30 | 57:38 | 57:38 2020.10.30 |
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| Happy Hour: Path of Friendship | Diana Clark | 2020.10.28 | 45:34 | 45:34 2020.10.28 |
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| Happy Hour: Seeing Clearly | Diana Clark | 2020.10.29 | 52:38 | 52:38 2020.10.29 |
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| Happy Hour -- Metta Sutta 3 | Kim Allen | 2024.07.15 | 48:09 | 48:09 2024.07.15 |
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| Happy Hour: Nourishing this Being | Liz Powell | 2024.02.13 | 49:12 | 49:12 2024.02.13 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| All the Unpopular Buddhist Topics: Introduction & Guided Meditation | Ajahn Nisabho | 2024.01.06 | 27:20 | 27:20 2024.01.06 |
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| Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) | <multiple> | 2021.02.18 | 1:30:02 | 1:30:02 2021.02.18 |
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| Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona) | <multiple> | 2020.12.17 | 1:33:16 | 1:33:16 2020.12.17 |
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| Guided Meditation: This Moment | Diana Clark | 2025.03.07 | 29:25 | 29:25 2025.03.07 |
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| Poetry of Practice II (1 of 5) Guided Meditation | Diana Clark | 2023.10.16 | 31:20 | 31:20 2023.10.16 |
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| Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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| Guided Meditation: Letting the Dharma Soak into You | Matthew Brensilver | 2024.11.27 | 29:12 | 29:12 2024.11.27 |
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| Guided Meditation: The Buddha's Five Daily Recollections; Death | Mei Elliott | 2024.05.15 | 30:58 | 30:58 2024.05.15 |
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| Guided Meditation: The Buddha's Five Daily Recollections: Sickness | Mei Elliott | 2024.05.14 | 29:33 | 29:33 2024.05.14 |
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| Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |
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