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Dharmette: Calmness (5 of 5) The Calm Beyond Conflict

Title Speaker Date Length Length/
Date
Actions
Dharmette: Hatred (4 of 5) Composting Hatred Gil Fronsdal 2021.07.29 16:33 16:33
2021.07.29
Dharmette: Calmness (3 of 5) Safety in Calmness Gil Fronsdal 2021.12.08 12:54 12:54
2021.12.08
Practice as Capacity Building Gil Fronsdal 2021.08.29 25:06 25:06
2021.08.29
Dharmette: Hindrances and Wholesomeness (2 of 5) Agitation Gil Fronsdal 2024.10.01 13:38 13:38
2024.10.01
The Five Faculties Part II Gil Fronsdal 2020.03.08 42:12 42:12
2020.03.08
Dharmette: Don't Make it Worse (2 of 5) Organizing Gil Fronsdal 2024.09.03 13:34 13:34
2024.09.03
Calmness - The Seven Faculties Gil Fronsdal 1998.02.02 46:42 46:42
1998.02.02
Wisdom: Benefiting Self and benefiting Others Gil Fronsdal 2017.11.06 50:14 50:14
2017.11.06
Not Churning Thoughts Gil Fronsdal 2021.08.01 25:58 25:58
2021.08.01
Dharmette: Supported by Peace Gil Fronsdal 2021.12.30 12:28 12:28
2021.12.30
Title Speaker Date Length Length/
Date
Actions
Calming the Mind Andrea Fella 2015.07.23 54:13 54:13
2015.07.23
Dharmette: Allowing Diana Clark 2024.02.14 13:42 13:42
2024.02.14
Difficulties Diana Clark 2020.07.13 28:39 28:39
2020.07.13
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
Dharmette: Four Inspirational Blessings (1 of 5) Not Neglecting Wisdom Kim Allen 2024.04.08 18:07 18:07
2024.04.08
Thoughts On Stillness Maria Straatmann 2017.10.18 12:34 12:34
2017.10.18
Accomplishing Nothing Max Erdstein 2018.09.15 12:28 12:28
2018.09.15
Noticing Acknowledging Contact and Experience Paul Haller 2021.04.27 16:51 16:51
2021.04.27
Dharmette Rebecca Dixon 2017.02.15 11:07 11:07
2017.02.15
Dharmette: Starting Where We are Ying Chen, 陈颖 2024.04.10 11:31 11:31
2024.04.10
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
Guided Meditation: Safety Gil Fronsdal 2024.08.14 31:03 31:03
2024.08.14
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Anapanasati: Guided Meditation (7 of 8) Gil Fronsdal 2008.01.25 39:25 39:25
2008.01.25
Guided Meditation: Happiness Here and Now Gil Fronsdal 2024.06.17 28:11 28:11
2024.06.17
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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