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Preventing and Abandoning Unwholesome states, with Guided Meditation

Marjolein Janssen

By: Marjolein Janssen

Title	Speaker	Date	Length	Length/ Date	Actions
Wise Effort (Part 1 of 3) \| Introduction Details	Marjolein Janssen	2024.03.19	23:08	23:08 2024.03.19
Being Content, Comfortable and at Ease With Experience	Marjolein Janssen	2021.10.21	29:44	29:44 2021.10.21
Four Supports for Mindfulness Practice	Marjolein Janssen	2022.02.14	44:23	44:23 2022.02.14
The Seven Factors of Awakening in Daily Life	Marjolein Janssen	2021.11.16	43:12	43:12 2021.11.16
A Skillful Response to an Unskillful World	Marjolein Janssen	2023.12.05	31:33	31:33 2023.12.05
Wise Effort (Part 3 of 3) \| Cultivating Wholesomeness Details	Marjolein Janssen	2024.04.09	21:51	21:51 2024.04.09
Four Facets of Patience	Marjolein Janssen	2024.10.15	21:01	21:01 2024.10.15
Working Skillfully with Unskillful Thoughts (4 of 4): Methods 4 and 5 – Investigating and Stopping – Talk and Q&A and Summary	<multiple>	2024.12.07	54:45	54:45 2024.12.07
Beauty and Difficulty	Marjolein Janssen	2024.06.18	25:23	25:23 2024.06.18
Using Concentration to Cultivate Ease and Stability	Marjolein Janssen	2022.01.25	28:23	28:23 2022.01.25

Title	Speaker	Date	Length	Length/ Date	Actions
Eightfold Path: Right Effort	Andrea Fella	2010.04.01	59:06	59:06 2010.04.01
The Eightfold Path and Wise Effort Details	Andrea Fella	2012.05.22	55:31	55:31 2012.05.22
Right Effort Details	Chris Clifford	2014.02.09	1:22:32	1:22:32 2014.02.09
Wise Effort: Cultivation & Sustaining View Retreat	Diana Clark	2019.05.26	53:57	53:57 2019.05.26
Reaching Our Aspiration	Diana Clark	2019.11.14	51:51	51:51 2019.11.14
Obstacles to Practice	Gil Fronsdal	2017.05.29	45:22	45:22 2017.05.29
Seven Factors of Awakening: Investigation Details	Gil Fronsdal	2015.02.16	43:21	43:21 2015.02.16
Skillful Effort	Jim Podolske	2024.03.04	43:55	43:55 2024.03.04
The Well Directed Mind	Kim Allen	2014.01.01	12:36	12:36 2014.01.01
Two Ways of Thinking	Shelley Gault	2024.01.23	38:57	38:57 2024.01.23

Title	Speaker	Date	Length	Length/ Date	Actions
Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation	<multiple>	2024.12.07	40:05	40:05 2024.12.07
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation	<multiple>	2024.12.07	52:21	52:21 2024.12.07
Guided Meditation: Being Present	Marjolein Janssen	2024.02.06	28:53	28:53 2024.02.06
Guided Meditation: Aware of Greed, Aversion and Delusion	Marjolein Janssen	2023.12.05	30:11	30:11 2023.12.05
Guided Meditation: Receive This Present Moment	Marjolein Janssen	2021.11.16	29:37	29:37 2021.11.16
Guided Meditation: Meditate Like the Earth	Marjolein Janssen	2021.10.12	28:34	28:34 2021.10.12

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Cultivating and Extending Wholesome States, with Guided Meditation Details	Dawn Neal	2022.01.08	44:13	44:13 2022.01.08
Seven Factors of Awakening - Guided Meditation - (Part 4) Details	Gil Fronsdal	2006.06.09	47:39	47:39 2006.06.09
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.14	06:00	06:00 2002.07.14
Guided Sitting #3 and Dharmette: Discerning States of Mind View Retreat	Liz Powell	2023.10.07	45:24	45:24 2023.10.07
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04