AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Tuesday Session 1 Part 2: Further Reflections on Supports for Continuity and Awareness while Talking

Title Speaker Date Length Length/
Date
Actions
Reflections on Daily Practice with Pam Weiss and Andrea Fella Andrea Fella 2017.08.05 47:55 47:55
2017.08.05
Download
Mindfulness Andrea Fella 2010.08.10 54:17 54:17
2010.08.10
Download
Noticing the Return of Awareness in Daily Life Andrea Fella 2022.01.13 28:15 28:15
2022.01.13
Download
Practicing Mindful Speech Andrea Fella 2018.05.10 44:44 44:44
2018.05.10
Download
Mindfulness of Speaking Andrea Fella 2019.04.23 56:52 56:52
2019.04.23
Download
Practice Questions Andrea Fella 2013.05.23 08:54 08:54
2013.05.23
Download
Mindfulness of Body Posture and Activities Andrea Fella 2020.08.25 31:28 31:28
2020.08.25
Download
Introduction to Mindfulness (Week 5 - Part 1) Andrea Fella 2004.08.04 45:51 45:51
2004.08.04
Download
Awareness in Conversation Andrea Fella 2017.03.24 25:01 25:01
2017.03.24
Download
Questions and Comments Andrea Fella 2021.12.16 22:52 22:52
2021.12.16
Download
Title Speaker Date Length Length/
Date
Actions
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
Download
Dharmette: Fluidity in Mindfulness Gil Fronsdal 2010.07.28 11:56 11:56
2010.07.28
Download
Practice Notes: Mindful Meditation - What to include Gil Fronsdal 2024.08.07 05:09 05:09
2024.08.07
Download
Mindfulness of Activity Jim Podolske 2005.03.24 49:22 49:22
2005.03.24
Download
Why Do We Practice? Maria Straatmann 2017.11.02 53:09 53:09
2017.11.02
Download
Cultivating a Regular Practice Marjolein Janssen 2025.02.11 20:58 20:58
2025.02.11
Download
In The Gap Matthew Brensilver 2014.03.12 03:03 03:03
2014.03.12
Download
Practice Questions Matthew Brensilver 2014.02.13 11:20 11:20
2014.02.13
Download
Introduction to Mindfulness in Daily life Practice/Open Awareness Tanya Wiser 2024.10.31 1:09:40 1:09:40
2024.10.31
Download
Dharmette: Learning to Pause Ying Chen, 陈颖 2023.10.18 12:16 12:16
2023.10.18
Download
Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Download
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Download
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Download
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Download
Guided Meditation: No Need to be in a Certain State to Meditate Andrea Fella 2024.10.01 26:37 26:37
2024.10.01
Download
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Download
Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
Download
Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
Download
Walking Instruction Andrea Fella 2019.12.09 18:49 18:49
2019.12.09
Download
Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
Download
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Download
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Download
Title Speaker Date Length Length/
Date
Actions
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
Download
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Download
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Download
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Download
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Download
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
Download
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Download
Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
Download
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Download