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Mindfulness, Dharma, Mental Health & Science Part 1 of 2

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions

Title	Speaker	Date	Length	Length/ Date	Actions
Body Q+A View Retreat	Andrea Fella	2020.08.12	05:45	05:45 2020.08.12
Mindfulness of the Body Details	Andrea Fella	2012.11.06	52:08	52:08 2012.11.06
Working with Pain Details	Bhikkhu Bodhi	2010.10.31	48:00	48:00 2010.10.31
Pain	Gil Fronsdal	2002.11.11	50:19	50:19 2002.11.11
Pain	Gil Fronsdal	1998.09.03	56:31	56:31 1998.09.03
Working With Pain (2 of 3)	Ines Freedman	2010.01.19	1:20:37	1:20:37 2010.01.19
Working With Pain in Meditation and Daily Life - (Week2 Part1)	Ines Freedman	2006.09.20	51:38	51:38 2006.09.20
To Be a Scientist of Your Own Mind-Heart	Nikki Mirghafori	2018.11.04	40:49	40:49 2018.11.04
Mindfulness of the Body View Retreat	Nikki Mirghafori	2016.08.18	50:53	50:53 2016.08.18
Being with Vulerability	Robert Cusick	2014.05.08	53:15	53:15 2014.05.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation Details	Matthew Brensilver	2013.04.25	35:34	35:34 2013.04.25
Saturday Guided Sit View Retreat	Matthew Brensilver	2024.08.31	46:35	46:35 2024.08.31
Guided Meditation: Emotions and Inner Safety View Retreat	Matthew Brensilver	2018.03.21	47:45	47:45 2018.03.21
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided View Retreat	Matthew Brensilver	2024.10.27	57:11	57:11 2024.10.27
Guided Meditation: Renouncing the Narrative Impulse	Matthew Brensilver	2023.12.12	30:15	30:15 2023.12.12
Guided Meditation: Feeling and Verbal Thinking	Matthew Brensilver	2024.08.21	29:14	29:14 2024.08.21
Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging	Matthew Brensilver	2024.06.12	30:26	30:26 2024.06.12
Guided Meditation: Self-acceptance	Matthew Brensilver	2024.12.12	29:00	29:00 2024.12.12
Guided Meditation - Awareness and Relaxation View Retreat	Matthew Brensilver	2016.01.16	26:09	26:09 2016.01.16
Guided Meditation - Landing in the Breath View Retreat	Matthew Brensilver	2024.01.22	55:31	55:31 2024.01.22

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
Friday morning guided meditation View Retreat	Bob Stahl	2020.12.18	50:01	50:01 2020.12.18
Instructions: Vedena View Retreat	Bruce Hyman	2016.12.01	39:10	39:10 2016.12.01
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Friday Guided Sit with Instructions View Retreat	Ines Freedman	2024.08.30	47:29	47:29 2024.08.30
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14