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Happy Hour: Interrupting the Momentum of the Inner Critic

Diana Clark
By: Diana Clark

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Loving-kindness for the body Diana Clark 2020.09.16 45:43 45:43
2020.09.16		 Download
Happy Hour: Anger as a Hindrance for Loving-kindness Diana Clark 2019.04.03 51:56 51:56
2019.04.03		 Download
Dharmette: Working with the Inner Critic (5 of 5) The Clash of the Critic and the Candid Diana Clark 2024.04.05 23:23 23:23
2024.04.05		 Download Watch VideoWatch Video
The Inner Critic Diana Clark 2020.06.29 29:16 29:16
2020.06.29		 Download Watch VideoWatch Video
Happy Hour: Loving Ourselves Diana Clark 2020.05.28 48:03 48:03
2020.05.28		 Download
Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Well-Being Liz Powell 2024.09.17 37:51 37:51
2024.09.17		 Download
Happy Hour: Metta for a Difficult Person Liz Powell 2024.01.18 45:50 45:50
2024.01.18		 Download
Happy Hour: Working with Self-Judgements Nikki Mirghafori 2020.02.26 54:28 54:28
2020.02.26		 Download
Happy Hour: Metta For Mind and Body Nikki Mirghafori 2017.12.27 50:33 50:33
2017.12.27		 Download
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: The Inner Critic (1) Diana Clark 2024.04.01 30:12 30:12
2024.04.01		 Download Watch VideoWatch Video
Happy Hour: Guided Metta and the Inner Critic Diana Clark 2018.08.15 1:00:26 1:00:26
2018.08.15		 Download
Guided Meditation: The Inner Critic (2) Diana Clark 2024.04.02 28:57 28:57
2024.04.02		 Download Watch VideoWatch Video
Happy Hour: Guided Metta for Parts of the Body Diana Clark 2017.06.21 54:10 54:10
2017.06.21		 Download
Guided Meditation: Reactions to Difficulties Diana Clark 2020.11.16 30:45 30:45
2020.11.16		 Download Watch VideoWatch Video
Happy Hour: Guided Loving Kindness for Body Parts Diana Clark 2017.07.12 48:23 48:23
2017.07.12		 Download
Guided Meditation: Loving Kindness for the Body Diana Clark 2019.02.09 11:20 11:20
2019.02.09		 Download
Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation Diana Clark 2023.11.15 29:37 29:37
2023.11.15		 Download
Guided Meditation: R.A.F.T. Diana Clark 2021.04.19 29:38 29:38
2021.04.19		 Download Watch VideoWatch Video
Guided Meditation: Bringing Curiosity Diana Clark 2020.09.14 29:39 29:39
2020.09.14		 Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date		 Actions
Guided Instruction on Thoughts
View Retreat
Adrianne Ross 2016.03.24 53:05 53:05
2016.03.24		 Download
Guided Meditation Ajahn Sundara 2002.05.09 09:13 09:13
2002.05.09		 Download
Guided Meditation on Forgiveness and Loving Kindness
Details
Andrea Fella 2012.09.18 34:42 34:42
2012.09.18		 Download
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19		 Download
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27		 Download Watch VideoWatch Video
Guided Instruction: Mindfulness of Thinking
View Retreat
Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07		 Download
Guided Meditation: Noticing Wholesomeness Marjolein Janssen 2024.04.09 33:59 33:59
2024.04.09		 Download
Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved Mei Elliott 2024.05.16 29:51 29:51
2024.05.16		 Download Watch VideoWatch Video
Happy Hour: Guided Metta for Benefactor Nikki Mirghafori 2017.11.15 48:42 48:42
2017.11.15		 Download
Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases) Nikki Mirghafori 2017.07.05 1:05:00 1:05:00
2017.07.05		 Download
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