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Freely offered by IMC

Related Talks

Day 6, AM

Title Speaker Date Length Length/
Date
Actions
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Intro to Mindfulness Meditation (1 of 4) ~ Breath Diana Clark 2024.06.24 1:15:07 1:15:07
2024.06.24
Intro to Mindfulness Meditation (4 of 4) ~ Thinking Diana Clark 2024.07.15 1:14:43 1:14:43
2024.07.15
Practice Notes: Being Here Diana Clark 2024.07.03 01:45 01:45
2024.07.03
Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
Simplicity Diana Clark 2020.08.17 24:43 24:43
2020.08.17
Struggling Diana Clark 2018.09.13 1:03:27 1:03:27
2018.09.13
Practice Note: Noticing Diana Clark 2015.09.16 02:12 02:12
2015.09.16
Connections: Mindfulness of the Body Diana Clark 2019.02.21 54:20 54:20
2019.02.21
Simplicity and Contentment Diana Clark 2024.09.23 43:33 43:33
2024.09.23
Title Speaker Date Length Length/
Date
Actions
Morning Reflections:Awareness while Speaking Alexis Santos 2017.03.25 11:39 11:39
2017.03.25
Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
Awareness in Conversation Andrea Fella 2017.03.24 25:01 25:01
2017.03.24
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
Interest Cultivates Continuity of Awareness Dawn Neal 2023.11.14 1:06:16 1:06:16
2023.11.14
DPD- Mindfulness of Breathing, Month 3, part 2 Gil Fronsdal 2015.11.06 1:40:44 1:40:44
2015.11.06
Practice Note: Selective Attention Gil Fronsdal 2012.11.28 06:03 06:03
2012.11.28
Practice Notes Matthew Brensilver 2018.09.19 07:00 07:00
2018.09.19
Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
Introduction to Mindfulness in Daily life Practice/Open Awareness Tanya Wiser 2024.10.31 1:09:40 1:09:40
2024.10.31
Title Speaker Date Length Length/
Date
Actions
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Walking Meditation Instructions Diana Clark 2021.07.09 07:00 07:00
2021.07.09
Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
Guided Meditation: Reactions to Difficulties Diana Clark 2020.11.16 30:45 30:45
2020.11.16
Guided Meditation: Breath Diana Clark 2019.05.25 38:03 38:03
2019.05.25
Happy Hour: Guided Metta and Resilience Diana Clark 2018.07.18 1:01:22 1:01:22
2018.07.18
Guided Meditation: Keeping it Simple Diana Clark 2020.08.17 30:21 30:21
2020.08.17
Guided Meditation: Its OK Diana Clark 2020.07.27 31:04 31:04
2020.07.27
Guided Meditation: Being with Resistance Diana Clark 2020.08.03 30:46 30:46
2020.08.03
Guided Meditation: Bodily Experience Diana Clark 2020.10.15 30:47 30:47
2020.10.15
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