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Practice Notes - Unobstructed Awareness

Title Speaker Date Length Length/
Date
Actions
Practice Note: The Shape of Awareness Gil Fronsdal 2010.12.15 07:13 07:13
2010.12.15
Practice Note: Awareness Gil Fronsdal 2016.08.10 03:53 03:53
2016.08.10
Practice Note: Mindfulness Itself Gil Fronsdal 2010.12.01 04:43 04:43
2010.12.01
Practice Note: Mindfulness and Awareness Gil Fronsdal 2011.09.07 04:32 04:32
2011.09.07
Dharmette: Satipaṭṭhāna (16) Awareness of Posture Reveals Gil Fronsdal 2022.01.25 12:09 12:09
2022.01.25
Practice Note: Awareness Holds Everything Gil Fronsdal 2011.01.26 02:54 02:54
2011.01.26
Practice Note: Right Next to Thinking Gil Fronsdal 2015.07.08 06:14 06:14
2015.07.08
Awareness Gil Fronsdal 2013.12.02 50:21 50:21
2013.12.02
Mindfullness of Attitude Gil Fronsdal 2024.11.20 11:14 11:14
2024.11.20
Practice Note: Aware Gil Fronsdal 2018.12.05 06:48 06:48
2018.12.05
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Awareness of Awareness Andrea Fella 2020.04.15 13:31 13:31
2020.04.15
Reflection: Some Experiences are Diffuse Andrea Fella 2020.05.06 31:07 31:07
2020.05.06
Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
Interest Cultivates Continuity of Awareness Dawn Neal 2023.11.14 1:06:16 1:06:16
2023.11.14
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Practice Note: Precision of Mindfulness Maria Straatmann 2019.04.24 07:20 07:20
2019.04.24
Practice Note: Noticing Something New Matthew Brensilver 2018.05.16 04:37 04:37
2018.05.16
Broadening Mindfulness (2 of 3) Shaila Catherine 2006.07.27 40:16 40:16
2006.07.27
Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
2019.06.29
Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
Title Speaker Date Length Length/
Date
Actions
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
Guided Meditation Instructions 2 - The body Gil Fronsdal 2016.06.07 30:05 30:05
2016.06.07
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Instruction: Emotions Gil Fronsdal 2018.06.06 50:10 50:10
2018.06.06
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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