Related Talks
Happy Hour: Meeting Body, Heart & Mind
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Imagining Letting Go | Liz Powell | 2024.12.26 | 37:35 | 37:35 2024.12.26 |
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| Happy Hour: Well-Being | Liz Powell | 2024.09.17 | 37:51 | 37:51 2024.09.17 |
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| Happy Hour: Gratitude Sweetens the Mind | Liz Powell | 2024.10.11 | 43:32 | 43:32 2024.10.11 |
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| Happy Hour: Nourishing this Being | Liz Powell | 2024.02.13 | 49:12 | 49:12 2024.02.13 |
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| Happy Hour: Being the Earth | Liz Powell | 2025.02.04 | 41:09 | 41:09 2025.02.04 |
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| Happy Hour: Appreciating Aliveness | Liz Powell | 2024.11.15 | 39:13 | 39:13 2024.11.15 |
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| Happy Hour: Well-Being | Liz Powell | 2025.01.16 | 42:30 | 42:30 2025.01.16 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Emptiness (Part 1) | Ajaan Thanissaro | 2005.04.30 | 25:58 | 25:58 2005.04.30 |
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| Senior Sangha November 2024: Non-Referential Love | David Cohn | 2024.11.21 | 20:45 | 20:45 2024.11.21 |
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| Happy Hour: Metta for the Body | Diana Clark | 2021.10.12 | 44:40 | 44:40 2021.10.12 |
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| Happy Hour: Sensations in the Body as Support | Diana Clark | 2020.06.10 | 42:25 | 42:25 2020.06.10 |
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| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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| Anapanasati: Awareness of Breathing In the Body Sitting (4 of 10) | Gil Fronsdal | 2007.09.07 | 28:53 | 28:53 2007.09.07 |
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| Happy Hour: the Body as the Basis of Friendliness and Goodwill | Nikki Mirghafori | 2020.09.14 | 53:20 | 53:20 2020.09.14 |
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| Happy Hour: Embodied Receptive Metta | Nikki Mirghafori | 2020.09.07 | 53:25 | 53:25 2020.09.07 |
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| Happy Hour: Loving-kindness for the Body | Shelley Gault | 2021.03.15 | 44:52 | 44:52 2021.03.15 |
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| Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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| Guided Meditation: Kindness | Liz Powell | 2025.01.28 | 36:11 | 36:11 2025.01.28 |
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| Guided Meditation: Counting | Liz Powell | 2025.01.27 | 23:32 | 23:32 2025.01.27 |
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| Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
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| Guided Meditation: Energy | Liz Powell | 2023.08.24 | 30:33 | 30:33 2023.08.24 |
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| Guided Meditation: Inconstancy | Liz Powell | 2024.03.12 | 34:39 | 34:39 2024.03.12 |
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| Guided Meditation: Spaciousness | Liz Powell | 2025.01.31 | 39:40 | 39:40 2025.01.31 |
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| Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
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| Guided Meditation: Presence or Absence of Hindrances | Liz Powell | 2025.03.11 | 34:33 | 34:33 2025.03.11 |
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| Guided Meditation: RAIN Variation | Liz Powell | 2024.10.08 | 35:29 | 35:29 2024.10.08 |
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| Guided Meditation: Steadiness | Liz Powell | 2025.01.30 | 40:03 | 40:03 2025.01.30 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation | Ajahn Sundara | 2002.05.06 | 13:04 | 13:04 2002.05.06 |
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| Happy Hour: Guided Metta for Parts of the Body | Diana Clark | 2017.06.21 | 54:10 | 54:10 2017.06.21 |
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| Guided Meditation: Five-Part Body Meditation | Gil Fronsdal | 2022.02.08 | 32:15 | 32:15 2022.02.08 |
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| Guided Body Scan | Gil Fronsdal | 2003.07.17 | 25:05 | 25:05 2003.07.17 |
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| Guided Meditation: Body Sweep | Leigh Brasington | 2007.02.03 | 45:21 | 45:21 2007.02.03 |
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| Guided Meditation: Relaxing Through Concentration | Marjolein Janssen | 2022.01.25 | 28:33 | 28:33 2022.01.25 |
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| Guided Meditation | Mark Abramson | 2002.10.10 | 29:12 | 29:12 2002.10.10 |
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| Coming home to the body introduction, guided meditation, walking meditation instructions | Nikki Mirghafori | 2023.11.04 | 48:21 | 48:21 2023.11.04 |
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| Spacious Body Scan Guided Meditation | Ronna Kabatznick | 2007.02.13 | 13:47 | 13:47 2007.02.13 |
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| Guided Meditation: Air Element | Susie Harrington | 2021.09.16 | 32:38 | 32:38 2021.09.16 |
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