Related Talks
Intro to Four Noble Truths and sitting meditation_09.00am
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: The Possibility of Ease | Gil Fronsdal | 2015.01.07 | 04:11 | 04:11 2015.01.07 |
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| The Four Noble Truths - (Part 1) | Gil Fronsdal | 2006.07.14 | 49:24 | 49:24 2006.07.14 |
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| Centered on the Four Noble Truths | Gil Fronsdal | 2022.01.02 | 26:36 | 26:36 2022.01.02 |
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| Dharmette: The End of Suffering (2 of 5) First Noble Truth | Gil Fronsdal | 2024.11.12 | 14:27 | 14:27 2024.11.12 |
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| Four Noble Truths: Dukkha (1 of 5) Introduction to the Truths | Gil Fronsdal | 2020.05.04 | 17:41 | 17:41 2020.05.04 |
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| Evening Reflections: Day 4 | Gil Fronsdal | 2021.05.21 | 07:22 | 07:22 2021.05.21 |
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| Evening Reflection: Day 9 | Gil Fronsdal | 2021.05.25 | 08:38 | 08:38 2021.05.25 |
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| Dharmette: The End of Suffering (5 of 5) Fourth Noble Truth | Gil Fronsdal | 2024.11.18 | 12:45 | 12:45 2024.11.18 |
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| Practice Note: Being Present for What Is | Gil Fronsdal | 2018.01.10 | 03:34 | 03:34 2018.01.10 |
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| Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: A Day Spent Wisely | Alexis Santos | 2015.12.02 | 15:17 | 15:17 2015.12.02 |
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| Evening Reflection: When We Stop Resisting Truth the Mind can Relax | Andrea Fella | 2017.03.24 | 13:20 | 13:20 2017.03.24 |
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| Morning Reflections: Core Truths and Core Wishes | Andrea Fella | 2015.03.24 | 12:59 | 12:59 2015.03.24 |
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| Happy Hour: Delight in Cultivating the Wholesome | Ari Crellin-Quick | 2024.04.23 | 45:00 | 45:00 2024.04.23 |
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| Practice Note: Allow | Diana Clark | 2019.10.02 | 04:35 | 04:35 2019.10.02 |
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| Happy Hour: Compassion for the Heart-Mind | Liz Powell | 2024.10.08 | 41:06 | 41:06 2024.10.08 |
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| Happy Hour: Wisdom | Liz Powell | 2024.11.14 | 49:17 | 49:17 2024.11.14 |
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| Blueberries Are Not Blue - Vedena (Dharma talk) | Maria Straatmann | 2024.04.16 | -- | -- 2024.04.16 |
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| Wellbeing, meditation | Sandra Sanabria | 2023.12.16 | 27:16 | 27:16 2023.12.16 |
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| Practice Note: Observe softness | Susan Ezequelle | 2016.08.03 | 00:57 | 00:57 2016.08.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Happiness Here and Now | Gil Fronsdal | 2024.06.17 | 28:11 | 28:11 2024.06.17 |
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| Guided Meditation: Ease and Unease | Gil Fronsdal | 2024.06.10 | 31:00 | 31:00 2024.06.10 |
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| Guided Meditation: Non-Resistance to Suffering | Gil Fronsdal | 2020.12.16 | 33:46 | 33:46 2020.12.16 |
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| Guided Meditation: Letting Go and Letting Be | Gil Fronsdal | 2021.04.16 | 32:43 | 32:43 2021.04.16 |
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| Guided Meditation: Wanting and Not Wanting | Gil Fronsdal | 2020.05.19 | 31:27 | 31:27 2020.05.19 |
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| Guided Meditation: Inner Medicine | Gil Fronsdal | 2021.07.19 | 30:51 | 30:51 2021.07.19 |
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| Guided Meditation: Mindfulness of Non-Harming | Gil Fronsdal | 2020.08.04 | 28:03 | 28:03 2020.08.04 |
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| Guided Meditation: Knowing What Harms and What Benefits | Gil Fronsdal | 2023.10.24 | 28:21 | 28:21 2023.10.24 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Non-Hate | Gil Fronsdal | 2020.06.25 | 31:15 | 31:15 2020.06.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Leaning into the Pleasant of Meditation | David Lorey | 2024.10.14 | 31:37 | 31:37 2024.10.14 |
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| Guided Meditation: Mindfully Entering, Mindfully Leaving | David Lorey | 2024.10.18 | 30:56 | 30:56 2024.10.18 |
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| Guided Meditation: Mindful of Leaning Towards or Away | Dawn Neal | 2024.02.13 | 30:23 | 30:23 2024.02.13 |
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| Guided Meditation: Gaining Confidence | Diana Clark | 2021.05.03 | 30:06 | 30:06 2021.05.03 |
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| Guided Meditation: Orienting | Diana Clark | 2020.10.26 | 29:49 | 29:49 2020.10.26 |
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| Guided Meditation: Room for Absence | Kodo Conlin | 2024.01.02 | 31:16 | 31:16 2024.01.02 |
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| Guided Meditation: Where am I Free? | Kodo Conlin | 2024.01.03 | 31:09 | 31:09 2024.01.03 |
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| Guided Sitting #5 | Liz Powell | 2023.10.07 | 45:05 | 45:05 2023.10.07 |
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| Guided Meditation: Aware of Greed, Aversion and Delusion | Marjolein Janssen | 2023.12.05 | 30:11 | 30:11 2023.12.05 |
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| Guided Meditation: Feeling Tone (Vedana) Arising & Progression | Nikki Mirghafori | 2020.10.08 | 31:20 | 31:20 2020.10.08 |