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Freely offered by IMC

Related Talks

Guided Meditation: Aware of Inner Chatter

Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
2020.04.02
Receptive Mindfulness Andrea Fella 2022.01.18 30:57 30:57
2022.01.18
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Afternoon Guidance: Mindfulness of Thoughts Diana Clark 2021.04.17 29:59 29:59
2021.04.17
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
2024.06.24
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Noticing the affect of thinking Andrea Fella 2018.02.20 17:03 17:03
2018.02.20
Guided Meditation: Mindfulness as Caring Andrea Fella 2021.08.05 06:59 06:59
2021.08.05
Guided Meditation: The Voices in Our Heads David Lorey 2024.06.06 30:55 30:55
2024.06.06
Guided Meditation: Recognize, Relax, Allow, Feel Into, and Tease Apart (RAFTT) Dawn Neal 2024.08.27 34:27 34:27
2024.08.27
Guided Meditation: Relax, Receive, Acknowledge Dawn Neal 2024.05.07 13:07 13:07
2024.05.07
Guided Meditation: Connecting in a Beneficial Way Diana Clark 2020.07.22 25:41 25:41
2020.07.22
Guided Meditation: Bodily Experience Diana Clark 2020.10.15 30:47 30:47
2020.10.15
Guided Meditation-Meditative Thoughts Gil Fronsdal 2023.08.28 28:51 28:51
2023.08.28
Guided Meditation: Available Gil Fronsdal 2023.09.05 29:46 29:46
2023.09.05
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
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