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Dharmette: The Art of Letting Go (5 of 5) Letting Go by Developing

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Four Inspirational Blessings (3 of 5) Cultivating Relinquishment	Kim Allen	2024.04.10	17:13	17:13 2024.04.10

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Delight in Abandoning the Unwholesome	Ari Crellin-Quick	2024.04.24	44:12	44:12 2024.04.24
Letting Go	Diana Clark	2021.04.12	29:18	29:18 2021.04.12
Releasing View Retreat	Diana Clark	2021.04.16	43:14	43:14 2021.04.16
Mindful Letting Go (1 of 5) Learning Go and Letting Be	Gil Fronsdal	2020.09.21	14:28	14:28 2020.09.21
Mindful Letting Go (5 of 5) Liberating Absence and Relinquishment	Gil Fronsdal	2020.09.25	12:48	12:48 2020.09.25
Letting Go: 2nd Step of Eightfold Path	John Martin	2015.10.19	37:42	37:42 2015.10.19
Dharmette: Freedom of Release	Maria Straatmann	2024.08.21	14:27	14:27 2024.08.21
Dharma Talk: Letting Go View Retreat	Nikki Mirghafori	2021.04.17	59:51	59:51 2021.04.17
Resolved on Relinquishment View Retreat	Nikki Mirghafori	2017.06.07	51:47	51:47 2017.06.07
Practice Note	Shin Kwan Park	2013.06.12	02:34	02:34 2013.06.12

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Sensing the Citta	Kim Allen	2021.12.24	31:03	31:03 2021.12.24
Guided Meditation: Letting Be and Letting Go	Kim Allen	2024.04.10	30:36	30:36 2024.04.10
Guided Meditation: Allowing the Bigger Picture	Kim Allen	2024.10.03	30:20	30:20 2024.10.03
Guided Meditation -- Tetrad 4 NO END BELL Details View Retreat	Kim Allen	2024.07.13	05:11	05:11 2024.07.13
Guided Meditation: Sitting in Deep Honesty	Kim Allen	2024.04.09	31:32	31:32 2024.04.09
Guided Meditation -- Tetrads 1 2 3 and 4 at the end View Retreat	Kim Allen	2024.07.13	39:31	39:31 2024.07.13
Guided Meditation: Making Beneficial Distinctions	Kim Allen	2024.04.08	30:34	30:34 2024.04.08
Guided Meditation: Simple Refuge	Kim Allen	2021.12.21	30:28	30:28 2021.12.21
Guided Meditation -- Tetrads 1 and 2 View Retreat	Kim Allen	2024.07.13	43:59	43:59 2024.07.13
Guided Meditation: Catch and Release Details	Kim Allen	2024.07.23	35:05	35:05 2024.07.23
Guided Meditation: Radiation of Mudita	Kim Allen	2024.10.12	31:35	31:35 2024.10.12
Guided Meditation: Present and Unentangled	Kim Allen	2021.07.04	35:39	35:39 2021.07.04

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Mindfully Entering, Mindfully Leaving	David Lorey	2024.10.18	30:56	30:56 2024.10.18
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Things as They Could Be	Gil Fronsdal	2024.08.15	31:55	31:55 2024.08.15
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.14	06:00	06:00 2002.07.14
Guided Meditation: Openness and Interest	Ines Freedman	2024.11.06	29:40	29:40 2024.11.06
Guided Meditation: An Ancient Path	Kodo Conlin	2024.01.01	29:30	29:30 2024.01.01
Guided Sitting #5 View Retreat	Liz Powell	2023.10.07	45:05	45:05 2023.10.07
Guided Meditation: Letting the Moment Soften You	Matthew Brensilver	2023.12.13	30:21	30:21 2023.12.13
Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging	Matthew Brensilver	2024.06.12	30:26	30:26 2024.06.12
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25