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Dharmette: Love When it is Hard (5 of 5) Pause to Love

Title Speaker Date Length Length/
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Brahmavihāras: Loving-Kindness (5 of 5) Gil Fronsdal 2020.12.11 13:04 13:04
2020.12.11
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Brahmavihāras: Equanimity (5 of 5) Gil Fronsdal 2021.01.01 11:16 11:16
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Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart Gil Fronsdal 2021.06.10 13:51 13:51
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Dharmette: Aspects of Love (1 of 5) Care Gil Fronsdal 2024.12.23 14:21 14:21
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Pāramīs (9 of 10) Goodwill (Mettā) Gil Fronsdal 2020.08.13 15:21 15:21
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Loving Kindness Gil Fronsdal 2000.12.21 1:29:56 1:29:56
2000.12.21
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Brahmavihāras: Appreciative Joy (4 of 5) Gil Fronsdal 2020.12.24 14:10 14:10
2020.12.24
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Dharmette: Hatred (1 of 5) Non-Hatred as a Reference Gil Fronsdal 2021.07.26 14:26 14:26
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Dharmette: To Transform the World (2 of 5) With Peace Gil Fronsdal 2024.10.29 13:37 13:37
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Love Gil Fronsdal 2003.03.17 41:52 41:52
2003.03.17
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Title Speaker Date Length Length/
Date
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Appreciating the Open Heart Andrea Fella 2011.11.17 54:25 54:25
2011.11.17
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Paramis: Loving Kindness (9 of 10) Andrea Fella 2009.08.06 58:26 58:26
2009.08.06
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Four Heavenly Abodes Berget Jelane 2002.03.14 56:07 56:07
2002.03.14
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Reflections on Love Berget Jelane 2013.12.29 39:47 39:47
2013.12.29
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Metta as a Parami Diana Clark 2021.07.19 29:59 29:59
2021.07.19
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Connecting with warm-heartedness (5 of 5) Diana Clark 2020.07.24 15:21 15:21
2020.07.24
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Practicing Like a Good Friend Liz Powell 2019.11.13 12:44 12:44
2019.11.13
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Dharmette: Appreciative Joy Liz Powell 2023.12.28 13:09 13:09
2023.12.28
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Dharmette: The Divine Abodes (2 of 5) Metta Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
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Metta Practice Retreat-Part 1 Sharon Salzberg 2002.11.02 42:47 42:47
2002.11.02
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Title Speaker Date Length Length/
Date
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Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
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Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
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Guided Meditation: Peaceful Love Gil Fronsdal 2024.12.27 31:08 31:08
2024.12.27
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Guided Meditation: Happiness Gil Fronsdal 2024.04.30 29:31 29:31
2024.04.30
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Guided Meditation: Kindness Gil Fronsdal 2024.10.28 29:21 29:21
2024.10.28
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Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
2021.10.31
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Guided Meditation: On Caring for Self Gil Fronsdal 2020.04.20 29:35 29:35
2020.04.20
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Guided Meditation: Opening to Joy Gil Fronsdal 2020.05.22 28:24 28:24
2020.05.22
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Guided Meditation: Meditation as Peace Gil Fronsdal 2023.12.01 32:13 32:13
2023.12.01
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Guided Meditation: Meditating within Peace Gil Fronsdal 2020.05.05 30:35 30:35
2020.05.05
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Title Speaker Date Length Length/
Date
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Guided Metta Meditation Ajahn Metta 2009.11.15 31:48 31:48
2009.11.15
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Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Happy Hour: Guided Metta and Love Diana Clark 2018.05.30 35:31 35:31
2018.05.30
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
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Living Kindness with Kevin Griffin - Second Guided Meditation (3 of 6) Kevin Griffin 2023.10.07 28:55 28:55
2023.10.07
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Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
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Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
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Guided Meditation: Relaxing into Love Matthew Brensilver 2024.09.04 27:46 27:46
2024.09.04
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Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
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11.8.20 Sunday Morning Sit with Instructions Nikki Mirghafori 2020.11.08 57:10 57:10
2020.11.08
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