Related Talks
Dharmette: Non-Reactivity
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Becoming Wise about Anger and Frustration | Gil Fronsdal | 2020.05.24 | 31:16 | 31:16 2020.05.24 |
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| Dharmette: Incubate | Gil Fronsdal | 2019.03.06 | 09:19 | 09:19 2019.03.06 |
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| Equanimity | Gil Fronsdal | 2010.07.25 | 35:44 | 35:44 2010.07.25 |
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| Introduction to Meditation: Emotions (Week 3) | Gil Fronsdal | 1996.11.07 | 1:17:08 | 1:17:08 1996.11.07 |
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| Second Arrows and Open Windows | Gil Fronsdal | 2021.04.18 | 26:27 | 26:27 2021.04.18 |
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| The Four Practices of FEAR | Gil Fronsdal | 2021.05.02 | 28:08 | 28:08 2021.05.02 |
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| Dharmette: Comfortable with Discomfort | Gil Fronsdal | 2012.01.18 | 11:29 | 11:29 2012.01.18 |
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| Dharmette: Hatred (4 of 5) Composting Hatred | Gil Fronsdal | 2021.07.29 | 16:33 | 16:33 2021.07.29 |
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| Practice Note: Freeing the Bird | Gil Fronsdal | 2025.01.22 | 03:32 | 03:32 2025.01.22 |
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| Emotions: Anger (Part 2) | Gil Fronsdal | 2009.06.15 | 42:18 | 42:18 2009.06.15 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Understanding Reactivity | Andrea Fella | 2013.08.22 | 53:21 | 53:21 2013.08.22 |
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| Turning Toward Reactivity | Andrea Fella | 2013.08.29 | 53:58 | 53:58 2013.08.29 |
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| Aversion | Berget Jelane | 2002.08.29 | 45:25 | 45:25 2002.08.29 |
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| Emotion | Carolyn Dille | 2003.11.06 | 46:12 | 46:12 2003.11.06 |
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| Working With Resistance | Diana Clark | 2023.11.15 | 14:00 | 14:00 2023.11.15 |
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| Dharmette: The Poison Tree | Diana Clark | 2023.09.20 | 11:15 | 11:15 2023.09.20 |
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| Dharmette: Hindrances and Wholesomeness (4 of 5) Ill Will | Kim Allen | 2024.10.03 | 15:09 | 15:09 2024.10.03 |
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| Four Facets of Patience | Marjolein Janssen | 2024.10.15 | 21:01 | 21:01 2024.10.15 |
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| Dharmette | Rebecca Dixon | 2017.02.15 | 11:07 | 11:07 2017.02.15 |
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| Just Relax | Robert Cusick | 2015.01.26 | 43:00 | 43:00 2015.01.26 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
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| Guided Meditation: Sensing Emotions | Gil Fronsdal | 2024.01.31 | 30:48 | 30:48 2024.01.31 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Meditation: Seeing But Not Being Emotions | Gil Fronsdal | 2021.05.02 | 36:39 | 36:39 2021.05.02 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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| Guided Meditation: Recognizing Thiinking | Gil Fronsdal | 2021.11.02 | 30:09 | 30:09 2021.11.02 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Morning Instructions: Emotions | Diana Clark | 2021.07.10 | 56:41 | 56:41 2021.07.10 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Guided Meditation: Emotions and RAIN | Marjolein Janssen | 2025.01.15 | 55:23 | 55:23 2025.01.15 |
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| Guided meditation: Affect and the Lure of Thought | Matthew Brensilver | 2024.12.11 | 27:46 | 27:46 2024.12.11 |
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| Guided Meditation | Matthew Brensilver | 2013.04.25 | 35:34 | 35:34 2013.04.25 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |
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