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Developing Capacity to Be Mindful of Life

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Questions and Answers Details	Gil Fronsdal	2015.06.29	43:21	43:21 2015.06.29	Download
The Spirituality of Imperfection	Gil Fronsdal	2006.07.23	43:35	43:35 2006.07.23	Download
Q & A	Gil Fronsdal	2001.06.14	49:07	49:07 2001.06.14	Download
Difficult Events as Teachers	Gil Fronsdal	2008.03.02	27:38	27:38 2008.03.02	Download
Illness and Meditation	Gil Fronsdal	1999.05.17	40:28	40:28 1999.05.17	Download
Discomfort	Gil Fronsdal	2005.12.11	42:10	42:10 2005.12.11	Download
Compassion View Retreat	Gil Fronsdal	2014.02.20	49:16	49:16 2014.02.20	Download
The Tensions We Live With Details	Gil Fronsdal	2017.07.10	40:58	40:58 2017.07.10	Download
Working With Fear	Gil Fronsdal	2001.08.02	51:20	51:20 2001.08.02	Download
Being Present	Gil Fronsdal	2004.06.20	39:41	39:41 2004.06.20	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Sudden and Surprising Reactivity	Andrea Fella	2020.12.24	30:42	30:42 2020.12.24	Download
Hindrances: Ill Will - (Week 2)	Bruce Freedman	2006.08.24	56:22	56:22 2006.08.24	Download
Peace and Resistance	Diana Clark	2024.11.04	38:53	38:53 2024.11.04	Download Watch VideoWatch Video
Eight Vicissitudes	Heather Martin	2007.06.25	45:21	45:21 2007.06.25	Download
Anxiety and the Dharma	Maria Straatmann	2011.05.31	1:00:56	1:00:56 2011.05.31	Download
Meeting Life	Maria Straatmann	2011.03.22	1:04:13	1:04:13 2011.03.22	Download
Emotional Resilience in Troubling Times	Marjolein Janssen	2025.01.21	28:04	28:04 2025.01.21	Download
The Different Parts of Us	Robert Cusick	2018.07.24	56:24	56:24 2018.07.24	Download
The Different Parts of Us - Part 2	Robert Cusick	2018.07.31	57:06	57:06 2018.07.31	Download
Feeling Life	Sharda Rogell	2003.01.12	45:43	45:43 2003.01.12	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27	Download
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24	Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09	Download
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09	Download
Mindfulness of Thinking Instructions View Retreat	Gil Fronsdal	2016.02.27	44:45	44:45 2016.02.27	Download
Seven Factors of Awakening - Guided Meditation - (Part 2)	Gil Fronsdal	2006.06.09	33:46	33:46 2006.06.09	Download
Guided Meditation: Wholeheartnesss	Gil Fronsdal	2024.02.29	30:07	30:07 2024.02.29	Download Watch VideoWatch Video
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2017.06.07	47:19	47:19 2017.06.07	Download
Guided Meditation: Balanced Effort	Gil Fronsdal	2024.02.28	30:46	30:46 2024.02.28	Download
Guided Instruction on How we are Mindful View Retreat	Gil Fronsdal	2016.03.25	24:15	24:15 2016.03.25	Download
Guided Meditation: Unconditional Acceptance	Gil Fronsdal	2023.11.03	29:10	29:10 2023.11.03	Download Watch VideoWatch Video

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21	Download
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30	Download
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17	Download
Saturday Instruction and walking meditation View Retreat	bruni dávila	2023.09.02	1:19:12	1:19:12 2023.09.02	Download
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21	Download
Happy Hour: Guided Metta Turning Arrows into Flowers	Diana Clark	2018.02.28	1:01:34	1:01:34 2018.02.28	Download
Guided meditation: Affect and the Lure of Thought	Matthew Brensilver	2024.12.11	27:46	27:46 2024.12.11	Download Watch VideoWatch Video
Metta and Wisdom: Morning Instructions: Grandmother’s Metta View Retreat	Sayadaw U Jagara	2019.06.03	19:17	19:17 2019.06.03	Download
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04	Download
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22	Download