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Sunday Session 2 Part 2: Mindfulness, Effort and Concentration; Questions and Comments

Title Speaker Date Length Length/
Date
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Receptive Awareness Andrea Fella 2018.05.14 44:41 44:41
2018.05.14
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Supports for Concentration Andrea Fella 2013.07.09 54:20 54:20
2013.07.09
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Receptive Awareness Andrea Fella 2015.04.16 54:28 54:28
2015.04.16
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Exploring the Comings and Goings of Mindfulness Andrea Fella 2015.12.02 58:21 58:21
2015.12.02
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Daily Life Practice Retreat - May 2018 Andrea Fella 2018.05.13 15:43 15:43
2018.05.13
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Morning Reflections Continued: Continuity and Interest Andrea Fella 2015.03.20 05:36 05:36
2015.03.20
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Mindfulness of Body Posture and Activities Andrea Fella 2020.08.25 31:28 31:28
2020.08.25
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Reflections on Whole Body Breathing Andrea Fella 2020.08.18 22:36 22:36
2020.08.18
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Working with Sticky Tangles Andrea Fella 2022.01.20 29:26 29:26
2022.01.20
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Reflection: Some Experiences are Diffuse Andrea Fella 2020.05.06 31:07 31:07
2020.05.06
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Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
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Open Awareness Bhante Sujiva 2006.01.11 15:07 15:07
2006.01.11
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Interest Cultivates Continuity of Awareness Dawn Neal 2023.11.14 1:06:16 1:06:16
2023.11.14
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Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
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Dharmette: Using Awareness to Set Ourselves Free Gil Fronsdal 2012.01.11 11:46 11:46
2012.01.11
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Seven Factors of Enlightenment: Mindfulness: Part 3 Gil Fronsdal 2009.10.02 44:28 44:28
2009.10.02
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Practice Note: Measuring Maria Straatmann 2016.08.31 02:43 02:43
2016.08.31
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Broadening Mindfulness (2 of 3) Shaila Catherine 2006.07.27 40:16 40:16
2006.07.27
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Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
2019.06.29
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Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
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Guided Meditation: No Need to be in a Certain State to Meditate Andrea Fella 2024.10.01 26:37 26:37
2024.10.01
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Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
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Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
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Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
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Guided Meditation: Relax, Receive and Allow Andrea Fella 2024.05.15 43:47 43:47
2024.05.15
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Guided Meditation: Exploring Attention Andrea Fella 2017.06.13 18:47 18:47
2017.06.13
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Guided Meditation: Using Requests Andrea Fella 2020.10.08 13:07 13:07
2020.10.08
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Guided Meditation: This is What the Meditation is Supposed to Be Andrea Fella 2020.04.07 11:23 11:23
2020.04.07
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Guided Meditation: Receptive Awareness Andrea Fella 2024.09.24 35:56 35:56
2024.09.24
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
2016.10.08
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
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