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Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body.

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Introduction to Mindfulness (3 of 5) Emotions.	Gil Fronsdal	2025.12.10	17:41	17:41 2025.12.10
Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions.	Gil Fronsdal	2024.02.02	12:35	12:35 2024.02.02
Dharmette: Emotions (1 of 5) Relaxing with Emotions	Gil Fronsdal	2021.10.25	14:10	14:10 2021.10.25
Instuction: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.03.01	51:52	51:52 2018.03.01
Practice Note: Noticing Emotions in the Body Details	Gil Fronsdal	2010.10.27	05:26	05:26 2010.10.27
Mindfulness of Emotions (1 of 5) Introduction	Gil Fronsdal	2020.09.07	12:16	12:16 2020.09.07
Introduction to Mindfulness Meditation - Week 03	Gil Fronsdal	2016.01.27	1:37:14	1:37:14 2016.01.27
Introduction to Meditation: Physical Experiences (Week 2)	Gil Fronsdal	1996.10.31	1:08:47	1:08:47 1996.10.31
Dharmette: Introduction to Mindfulness Pt 2 (4 of 5) Thinking Well	Gil Fronsdal	2025.12.18	13:43	13:43 2025.12.18
Practice Note: Recognize, Feel, Release	Gil Fronsdal	2013.12.04	02:14	02:14 2013.12.04

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette:Spaciousness and generosity	Andrea Castillo	2015.08.05	00:56	00:56 2015.08.05
Introduction to Mindfulness (Week 3 - Part 1)	Andrea Fella	2005.07.20	47:40	47:40 2005.07.20
Introduction to Mindfulness (Week 3 - Part 1)	Andrea Fella	2004.07.21	45:03	45:03 2004.07.21
Mindfulness of Emotions View Retreat	Devon Hase	2021.01.27	44:12	44:12 2021.01.27
Working With Emotions	Diana Clark	2016.03.09	15:57	15:57 2016.03.09
Finding Freedom in Emotions	Diana Clark	2020.06.22	24:54	24:54 2020.06.22
Mindfulness of Emotions and Thoughts View Retreat	Kodo Conlin	2025.04.19	43:13	43:13 2025.04.19
Mindfulness of Emotions:Part 2	Oren Jay Sofer	2016.03.10	1:30:11	1:30:11 2016.03.10
Mindfulness Of Emotions - Part 1	Oren Jay Sofer	2016.03.03	1:27:15	1:27:15 2016.03.03
Landscape of Emotion	Shaila Catherine	2003.09.04	53:06	53:06 2003.09.04

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2017.06.07	47:19	47:19 2017.06.07
Guided Meditation: Sensing Emotions	Gil Fronsdal	2024.01.31	30:48	30:48 2024.01.31
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2014.06.03	37:02	37:02 2014.06.03
Practice Note: Put Aside Instructions Details	Gil Fronsdal	2013.05.01	02:21	02:21 2013.05.01
Guided Meditation: Mindfulness of Emotions	Gil Fronsdal	2025.12.10	28:50	28:50 2025.12.10
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2015.10.21	33:39	33:39 2015.10.21
Morning Instruction: Thoughts View Retreat	Gil Fronsdal	2013.03.21	34:03	34:03 2013.03.21
Guided Meditation: Sensing the Body's Experience	Gil Fronsdal	2022.02.14	30:36	30:36 2022.02.14
Guided Meditation: Harmony With Emotions	Gil Fronsdal	2025.12.17	31:20	31:20 2025.12.17
Guided Instruction: Mindfulness of the Body View Retreat	Gil Fronsdal	2020.01.28	46:51	46:51 2020.01.28

Title	Speaker	Date	Length	Length/ Date	Actions
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10
Morning Instructions: Emotions View Retreat	Diana Clark	2021.07.10	56:41	56:41 2021.07.10
Morning Instructions: Mindfulness of Emotions View Retreat	Diana Clark	2025.10.15	56:38	56:38 2025.10.15
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2018.05.16	47:36	47:36 2018.05.16
Guided Meditation: Emotions View Retreat	Ines Freedman	2019.05.26	44:29	44:29 2019.05.26
Morning Instructions: Mindfulness of Emotions View Retreat	Kodo Conlin	2025.04.23	43:49	43:49 2025.04.23
Guided Meditation: Emotions and RAIN View Retreat	Marjolein Janssen	2025.01.15	55:23	55:23 2025.01.15
Guided Meditation Details	Matthew Brensilver	2013.04.25	35:34	35:34 2013.04.25
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27