Related Talks
Equanimity
By: Gil Fronsdal
Talk on the value of Equanimity and ease, how it can be strengthened through meditation practice, and examples of its deployment in everyday situations.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Equanimity | Gil Fronsdal | 2019.10.20 | 44:06 | 44:06 2019.10.20 |
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| Calmness - The Seven Faculties | Gil Fronsdal | 1998.02.02 | 46:42 | 46:42 1998.02.02 |
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| Equanimity | Gil Fronsdal | 2009.10.18 | 36:14 | 36:14 2009.10.18 |
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| Seven Factors of Awakening: Equanimity | Gil Fronsdal | 2009.02.15 | 39:27 | 39:27 2009.02.15 |
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| Dharmette: Incubate | Gil Fronsdal | 2019.03.06 | 09:19 | 09:19 2019.03.06 |
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| Relationship to Experience | Gil Fronsdal | 2000.09.03 | 39:03 | 39:03 2000.09.03 |
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| Dharmette: Equanimity as Space in the Heart | Gil Fronsdal | 2015.01.21 | 11:10 | 11:10 2015.01.21 |
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| Introduction to Meditation: Emotions (Week 3) | Gil Fronsdal | 1996.11.07 | 1:17:08 | 1:17:08 1996.11.07 |
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| Third Noble Truth and Equanimity | Gil Fronsdal | 2015.01.29 | 58:54 | 58:54 2015.01.29 |
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| Like a Lotus in Muddy Water | Gil Fronsdal | 2017.12.18 | 40:31 | 40:31 2017.12.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Equanimity | Andrea Fella | 2016.09.15 | 50:40 | 50:40 2016.09.15 |
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| Equanimity | Andrea Fella | 2012.06.19 | 53:43 | 53:43 2012.06.19 |
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| Hindrances: Ill Will - (Week 2) | Bruce Freedman | 2006.08.24 | 56:22 | 56:22 2006.08.24 |
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| Equanimity | Diana Clark | 2016.12.12 | 43:13 | 43:13 2016.12.12 |
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| 8 Worldly Winds | Ines Freedman | 2014.06.01 | 39:51 | 39:51 2014.06.01 |
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| Equanimity | Maria Straatmann | 2008.03.20 | 54:47 | 54:47 2008.03.20 |
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| Equanimity: Body, Mind and Heart | Meg Gawler | 2015.05.23 | 38:45 | 38:45 2015.05.23 |
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| Some Aspects of Wisdom in Practice | Nikki Mirghafori | 2015.07.30 | 52:38 | 52:38 2015.07.30 |
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| The Different Parts of Us | Robert Cusick | 2018.07.24 | 56:24 | 56:24 2018.07.24 |
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| Just Relax | Robert Cusick | 2015.01.26 | 43:00 | 43:00 2015.01.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2017.06.07 | 47:19 | 47:19 2017.06.07 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Intimate with Emotions | Gil Fronsdal | 2024.02.02 | 30:00 | 30:00 2024.02.02 |
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| Guided Meditation: Change | Gil Fronsdal | 2021.10.01 | 29:59 | 29:59 2021.10.01 |
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| Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |