AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Purifying the Mind

Title Speaker Date Length Length/
Date
Actions
Dharmette: Trusting the Practice (4 of 4): Daring to Trust Meg Gawler 2024.07.05 13:47 13:47
2024.07.05
Download Watch VideoWatch Video
Dharmette; Trusting the Practice (2 of 4): Trusting the Body as our Teacher Meg Gawler 2024.07.03 18:10 18:10
2024.07.03
Download Watch VideoWatch Video
Dharmette (5 of 5): Putting Emptiness into Practice Meg Gawler 2024.07.01 15:17 15:17
2024.07.01
Download Watch VideoWatch Video
Walking this Earth with Grace Meg Gawler 2015.09.14 44:25 44:25
2015.09.14
Download
Dharmette; Trusting the Practice (1 of 4): Trusting Your Wondrous, Beautiful Mind Meg Gawler 2024.07.02 15:17 15:17
2024.07.02
Download Watch VideoWatch Video
Practice Note: Practicing With Gladness Meg Gawler 2017.11.29 03:07 03:07
2017.11.29
Download
Title Speaker Date Length Length/
Date
Actions
Evening Reflection: Offering the Merit Alexis Santos 2017.03.25 14:09 14:09
2017.03.25
Download
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Download
Anatta, meditation Francisco Morillo Gable 2023.12.16 27:24 27:24
2023.12.16
Download
Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
2017.05.08
Download
Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
Download
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Download Watch VideoWatch Video
Saturday Sitting with Evening Reflections Pamela Weiss 2021.08.14 31:33 31:33
2021.08.14
Download
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Download
Happy Hour: Enough Ying Chen, 陈颖 2023.10.17 33:27 33:27
2023.10.17
Download
Spacious, alive and loving Ying Chen, 陈颖 2025.02.15 37:28 37:28
2025.02.15
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Tranquility as a Source of Contentment Meg Gawler 2018.03.03 29:20 29:20
2018.03.03
Download
Guided Meditation: Trusting the Breath Meg Gawler 2024.07.02 31:02 31:02
2024.07.02
Download Watch VideoWatch Video
Guided Meditation: Trusting the Present Moment and the Arising of Joy Meg Gawler 2024.07.05 30:31 30:31
2024.07.05
Download Watch VideoWatch Video
Guided Meditation: Softening into Awareness Meg Gawler 2017.11.06 46:03 46:03
2017.11.06
Download
Guided Meditation: Trusting Relaxing Meg Gawler 2024.07.04 29:45 29:45
2024.07.04
Download Watch VideoWatch Video
Guided Meditation: Settling In Meg Gawler 2018.03.03 40:55 40:55
2018.03.03
Download
Guided Meditation - Miracle of the Body Meg Gawler 2015.12.28 31:23 31:23
2015.12.28
Download
Guided Meditation: Empathy and Kindness Meg Gawler 2018.03.03 29:06 29:06
2018.03.03
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Strength and Assurance Gil Fronsdal 2020.07.19 30:35 30:35
2020.07.19
Download Watch VideoWatch Video
Guided Meditation: Equanimity as Open Space Gil Fronsdal 2020.12.31 34:26 34:26
2020.12.31
Download Watch VideoWatch Video
Guided Meditation: Resting in Goodness Matthew Brensilver 2021.08.13 30:07 30:07
2021.08.13
Download Watch VideoWatch Video
Guided Meditation: Between Suppression and Entanglement Matthew Brensilver 2021.08.10 30:49 30:49
2021.08.10
Download Watch VideoWatch Video
Guided Med: Know Breath & Impermanence to Cultivate Confidence Nikki Mirghafori 2024.08.21 30:57 30:57
2024.08.21
Download Watch VideoWatch Video
Guided Meditation: Putting Down What's not Needed Nikki Mirghafori 2021.07.12 31:55 31:55
2021.07.12
Download Watch VideoWatch Video
Guided Meditation: Deep Listening Tanya Wiser 2024.08.17 36:27 36:27
2024.08.17
Download
Guided Meditation: Arriving in This Moment Tuere Sala 2021.02.21 31:57 31:57
2021.02.21
Download Watch VideoWatch Video
Guided Meditation: Space Element Ying Chen, 陈颖 2021.12.03 34:34 34:34
2021.12.03
Download Watch VideoWatch Video
Guided Meditation: Simple Mindfulness Ying Chen, 陈颖 2021.03.29 31:28 31:28
2021.03.29
Download Watch VideoWatch Video