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Freely offered by IMC

Related Talks

Intro to Mindfulness Meditation (2 of 4) ~ Body

Title Speaker Date Length Length/
Date
Actions
Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
Walking Meditation With Receptive Awareness Diana Clark 2019.02.09 03:22 03:22
2019.02.09
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Different Aspects of Experience Diana Clark 2021.01.04 27:48 27:48
2021.01.04
Dharmette: Posture and Connecting Diana Clark 2023.09.27 12:13 12:13
2023.09.27
Noticing Diana Clark 2016.03.09 02:19 02:19
2016.03.09
Six Wild Animals Diana Clark 2018.01.17 12:03 12:03
2018.01.17
Happy Hour: Sensations in the Body as Support Diana Clark 2020.06.10 42:25 42:25
2020.06.10
Noticing Resistance Diana Clark 2023.11.15 02:41 02:41
2023.11.15
Title Speaker Date Length Length/
Date
Actions
Awareness of Sensation Andrea Fella 2013.04.04 44:38 44:38
2013.04.04
Mindfulness of the Body (1 of 4) Andrea Fella 2009.03.05 1:00:23 1:00:23
2009.03.05
Dharmette: Body (2 of 5) Recognition of the Body Gil Fronsdal 2021.10.19 13:19 13:19
2021.10.19
Dharmette: Introduction to Mindfulness (9 of 25) The Wisdom of Sensing Gil Fronsdal 2024.01.18 13:25 13:25
2024.01.18
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
2021.08.24
Satipatthana Sutta (2 of 4) Leigh Brasington 2007.02.03 1:24:09 1:24:09
2007.02.03
Mindfulness of the Body-Four Foundations of Mindfulness Max Erdstein 2012.11.13 38:00 38:00
2012.11.13
Embodied Mind Nikki Mirghafori 2014.07.30 02:47 02:47
2014.07.30
Embodied Awareness Shaila Catherine 2003.08.28 55:10 55:10
2003.08.28
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Body Scan Diana Clark 2019.02.09 11:18 11:18
2019.02.09
Guided Meditation: Experiencing Diana Clark 2021.08.30 28:07 28:07
2021.08.30
Guided Meditation: Breath Diana Clark 2019.05.25 38:03 38:03
2019.05.25
Guided Meditation: Feeling Emotions in the Body Diana Clark 2020.06.22 31:24 31:24
2020.06.22
Guided Meditation: Being with Unpleasant Sensations Diana Clark 2021.05.24 30:49 30:49
2021.05.24
Guided Meditation: Is there a center of experience? Diana Clark 2020.10.16 28:34 28:34
2020.10.16
Guided Meditation: Noticing change Diana Clark 2020.10.05 31:15 31:15
2020.10.05
Guided Meditation: The Inner Critic (1) Diana Clark 2024.04.01 30:12 30:12
2024.04.01
Guided Meditation: Bodily Experience Diana Clark 2020.10.15 30:47 30:47
2020.10.15
Guided Meditation: Bringing in Energy Diana Clark 2020.12.14 31:11 31:11
2020.12.14
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