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Freely offered by IMC

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The Protection of Mindfulness of the Body

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
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Body as Path plus Q&A Kim Allen 2025.03.08 40:06 40:06
2025.03.08
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Study and Practice: Anapanasati Sutta Class 4 Kim Allen 2019.05.22 1:19:58 1:19:58
2019.05.22
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The Depth of the Body (3 of 4): The Body as a Support for Concentration Kim Allen 2021.08.26 16:47 16:47
2021.08.26
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The Depth of the Body (2 of 4): Four Bodily Knots Kim Allen 2021.08.25 14:47 14:47
2021.08.25
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The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
2021.08.24
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Mahaparinibbana Class 2-4: Teaching, Closing Kim Allen 2021.02.02 27:28 27:28
2021.02.02
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Inside Out Kim Allen 2013.04.16 47:54 47:54
2013.04.16
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Dharmette: Vehicles of insight Kim Allen 2017.05.10 12:26 12:26
2017.05.10
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Wholeness Kim Allen 2015.05.19 40:08 40:08
2015.05.19
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Experiencing the Body Daylong - Q&A 1 Kim Allen 2025.03.08 08:04 08:04
2025.03.08
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Title Speaker Date Length Length/
Date
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Mindfulness of Body: Anatomical Parts and Death Contemplation Andrea Fella 2020.09.15 44:00 44:00
2020.09.15
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Four Foundations of Mindfulness Ayya Anandabodhi 2012.05.18 55:55 55:55
2012.05.18
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Four Foundations: Body Daniel Bowling 2008.10.30 1:34:36 1:34:36
2008.10.30
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Satipatthana Sutta (Week 3) 32-Body-Parts Gil Fronsdal 2003.09.15 47:12 47:12
2003.09.15
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Benefits of Body Meditation Gil Fronsdal 2019.08.26 41:03 41:03
2019.08.26
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Mindfulness of the Body Gloria Taraniya Ambrosia 2004.05.27 50:18 50:18
2004.05.27
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Mindfulness of the Body Heather Martin 2012.10.16 59:53 59:53
2012.10.16
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Mindfulness of the Body - Part 2 Max Erdstein 2017.05.09 57:23 57:23
2017.05.09
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The Body: 1st Foundation of Mindfulness support for other 33 Foundations + Q & A Nikki Mirghafori 2016.08.20 57:53 57:53
2016.08.20
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Mindfulness of Body Shaila Catherine 2005.08.04 44:44 44:44
2005.08.04
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Title Speaker Date Length Length/
Date
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
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Guided Meditation (Investigation 2) Kim Allen 2024.06.01 45:44 45:44
2024.06.01
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Guided Meditation - Breath Kim Allen 2025.03.08 40:48 40:48
2025.03.08
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Guided Meditation (Investigation 3) Kim Allen 2024.06.01 46:00 46:00
2024.06.01
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Guided Meditation: The Four Elements Kim Allen 2021.08.27 30:11 30:11
2021.08.27
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Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
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Guided Meditation -- Tetrad 4 NO END BELL Kim Allen 2024.07.13 05:11 05:11
2024.07.13
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Guided Meditation: Sitting in Deep Honesty Kim Allen 2024.04.09 31:32 31:32
2024.04.09
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Guided Meditation: Rebalancing Kim Allen 2025.01.01 30:05 30:05
2025.01.01
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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