Related Talks
Guided Meditation: Recognize, Relax, Allow, Feel Into, Tease Apart and Trust (RAFTT)
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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| Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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| Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting | Dawn Neal | 2024.07.24 | 13:04 | 13:04 2024.07.24 |
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| Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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| Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity | Dawn Neal | 2024.07.25 | 13:35 | 13:35 2024.07.25 |
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| Introduction to Metta, Week 1(a) | Dawn Neal | 2013.07.17 | 28:31 | 28:31 2013.07.17 |
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| Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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| Receptive Mindfulness | Andrea Fella | 2022.01.18 | 30:57 | 30:57 2022.01.18 |
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| Relaxation Meditation | Andrea Fella | 2020.04.02 | 18:16 | 18:16 2020.04.02 |
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| Guded Meditation: Gentle | Gil Fronsdal | 2024.06.24 | 30:55 | 30:55 2024.06.24 |
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| Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Loving Qualities | Liz Powell | 2019.11.13 | 07:43 | 07:43 2019.11.13 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Allowing Awareness | Dawn Neal | 2024.01.30 | 30:55 | 30:55 2024.01.30 |
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| Guided Meditation: Sensing In | Dawn Neal | 2024.07.22 | 30:49 | 30:49 2024.07.22 |
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| Guided Meditation: Light, Receptive Awareness | Dawn Neal | 2021.10.07 | 25:27 | 25:27 2021.10.07 |
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| Guided Meditation: Confident and Aware | Dawn Neal | 2024.08.20 | 35:17 | 35:17 2024.08.20 |
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| Guided Meditation: Embodied Awareness of Emotions | Dawn Neal | 2023.08.26 | 26:58 | 26:58 2023.08.26 |
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| Guided Meditation: Letting Go into the Moment | Dawn Neal | 2024.10.22 | 31:52 | 31:52 2024.10.22 |
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| Guided meditation: Receiving This Moment | Dawn Neal | 2021.10.14 | 29:11 | 29:11 2021.10.14 |
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| Happy Hour: Gratitude and Generosity (guided meditation only) | Dawn Neal | 2020.11.26 | 15:46 | 15:46 2020.11.26 |
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| Guided Meditation: Embodied Open Awareness | Dawn Neal | 2023.08.26 | 44:53 | 44:53 2023.08.26 |
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| Guided Meditation: Being with Feeling Tone | Dawn Neal | 2024.02.12 | 30:17 | 30:17 2024.02.12 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness as Caring | Andrea Fella | 2021.08.05 | 06:59 | 06:59 2021.08.05 |
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| Guided Meditation: Opening to Sounds | Diana Clark | 2020.06.15 | 29:13 | 29:13 2020.06.15 |
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| Guided Meditation: Affirming Here | Gil Fronsdal | 2022.02.03 | 29:15 | 29:15 2022.02.03 |
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| Guided Meditation: Awareness Through the Body | Gil Fronsdal | 2020.07.27 | 32:03 | 32:03 2020.07.27 |
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| Guided Meditation: Noticing Beginnings | Kim Allen | 2021.04.05 | 29:58 | 29:58 2021.04.05 |
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| Guided Meditation: Sincerity With It All | Kim Allen | 2025.01.03 | 29:56 | 29:56 2025.01.03 |
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| Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
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| Guided Meditation: Seeing Change | Marjolein Janssen | 2024.09.10 | 33:01 | 33:01 2024.09.10 |
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| Guided Meditation | Max Erdstein | 2023.09.24 | 34:03 | 34:03 2023.09.24 |
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| Guided Meditation: Relaxing Into This Moment | Max Erdstein | 2021.11.21 | 34:17 | 34:17 2021.11.21 |
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