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A Moment of Mindfulness

Title Speaker Date Length Length/
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Aspects Of Mindfulness Gil Fronsdal 2005.04.11 47:09 47:09
2005.04.11
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Dharmette Gil Fronsdal 2017.10.04 11:12 11:12
2017.10.04
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Buddhist Meditation: Mindfulness and Awareness (1 of 7) Gil Fronsdal 2006.09.18 44:59 44:59
2006.09.18
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Introduction to Meditation - Week 5 Part 1 Gil Fronsdal 2005.11.17 58:45 58:45
2005.11.17
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Four Foundations of Mindfulness - Week 2: Mindfulness of Body Gil Fronsdal 2016.01.25 41:19 41:19
2016.01.25
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Dharmette: Satipaṭṭhāna (22) Doing One Thing at a Time Gil Fronsdal 2022.02.02 13:53 13:53
2022.02.02
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Introduction to Meditation: Practice in Daily Life Gil Fronsdal 1998.10.24 1:28:50 1:28:50
1998.10.24
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Mindfulness Gil Fronsdal 2004.05.24 41:08 41:08
2004.05.24
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Five Gil Fronsdal 1999.02.04 1:28:28 1:28:28
1999.02.04
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Practice Note: Mindfulness Itself Gil Fronsdal 2010.12.01 04:43 04:43
2010.12.01
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Title Speaker Date Length Length/
Date
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Recognizing Mindfulness Andrea Fella 2013.11.04 45:02 45:02
2013.11.04
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Recognizing Mindfulness Andrea Fella 2015.04.14 48:07 48:07
2015.04.14
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Mind Training and Mindfulness in Everyday Life Ani Lhadron 2009.02.19 58:16 58:16
2009.02.19
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Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
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Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
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The Five Faculties: Mindfulness (3 of 5) Maria Straatmann 2007.10.18 53:01 53:01
2007.10.18
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The 5 Spiritual Faculties: Mindfulness & Concentration Maria Straatmann 2015.02.03 57:24 57:24
2015.02.03
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Practice Mark Abramson 2004.06.10 36:09 36:09
2004.06.10
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Mindfulness Pamela Weiss 2007.05.10 58:23 58:23
2007.05.10
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Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
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Title Speaker Date Length Length/
Date
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
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Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
2024.02.08
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Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
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Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
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Title Speaker Date Length Length/
Date
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
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