AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Not Knowing and Investigation

Title Speaker Date Length Length/
Date
Actions
Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) Tanya Wiser 2024.07.13 27:11 27:11
2024.07.13
Download
Everything is Practice Tanya Wiser 2024.06.05 46:21 46:21
2024.06.05
Download
Dharmette -T&T -Tease Apart & Trust Tanya Wiser 2024.07.13 22:41 22:41
2024.07.13
Download
Five Faculties-Mindfulness Tanya Wiser 2024.05.08 44:12 44:12
2024.05.08
Download
RAFT class 1 of 3 Tanya Wiser 2023.05.11 1:25:55 1:25:55
2023.05.11
Download
Making Space with Right Mindfulness Tanya Wiser 2024.09.26 39:11 39:11
2024.09.26
Download
Conditioning Tanya Wiser 2024.03.28 50:51 50:51
2024.03.28
Download
Five Faculties Tanya Wiser 2024.04.18 33:42 33:42
2024.04.18
Download
RAFTT of Mindfulness Tanya Wiser 2023.12.09 21:36 21:36
2023.12.09
Download
The Hindrance of Doubt Tanya Wiser 2019.03.06 1:13:49 1:13:49
2019.03.06
Download
Title Speaker Date Length Length/
Date
Actions
Afternoon Reflections: Q&A with both Alexis and Andrea Alexis Santos 2015.11.29 58:42 58:42
2015.11.29
Download
Questions and Discussion Andrea Fella 2017.06.11 1:06:10 1:06:10
2017.06.11
Download
Investigation Chris Clifford 2005.07.28 55:57 55:57
2005.07.28
Download
Clear Comprehension Chris Clifford 2010.07.20 56:48 56:48
2010.07.20
Download
Investigation Gil Fronsdal 2002.03.18 38:51 38:51
2002.03.18
Download
Investigation Ines Freedman 2016.11.04 37:38 37:38
2016.11.04
Download
Dharma Talk and Q&A Kim Allen 2024.06.01 49:58 49:58
2024.06.01
Download
A Spirit of Inquiry Max Erdstein 2016.02.16 55:29 55:29
2016.02.16
Download
Right Attitude for Meditation - Q and A (3 of 4) Sayadaw U Tejaniya 2007.06.17 40:00 40:00
2007.06.17
Download
Refined Knowledge, Subtle Wisdom (2 of 5) Steve Armstrong 2007.09.08 54:54 54:54
2007.09.08
Download
Title Speaker Date Length Length/
Date
Actions
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Download
Instruction and Sitting Meditation - RAF (recognize, allow & feel) Tanya Wiser 2024.07.13 30:22 30:22
2024.07.13
Download
Guided Sitting Meditation - Trust Tanya Wiser 2024.07.13 25:12 25:12
2024.07.13
Download
Guided meditation on Mindfulness of Thinking Tanya Wiser 2024.03.21 17:53 17:53
2024.03.21
Download
Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13
Download
Brief Instructions on RAFT Practice Tanya Wiser 2025.02.01 08:57 08:57
2025.02.01
Download
Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
Download
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Download
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Download
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Download
Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
Download Watch VideoWatch Video
Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
Download
Guided instructions Mel Weitsman 2014.05.06 07:31 07:31
2014.05.06
Download
Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
Download
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
Download