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Not Knowing Supports Curiosity, Investigation, and the Freeing of the Heart

Title Speaker Date Length Length/
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Freedom from Delusion Tanya Wiser 2024.07.11 39:09 39:09
2024.07.11
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Five Faculties-Wisdom Tanya Wiser 2024.05.23 34:23 34:23
2024.05.23
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Freedfom fron Hatred Tanya Wiser 2024.07.25 39:50 39:50
2024.07.25
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Fame and Disrepute Tanya Wiser 2024.08.15 39:12 39:12
2024.08.15
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Growing in the Dharma Tanya Wiser 2024.05.12 45:18 45:18
2024.05.12
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Supporting Choice with Wise Effort Tanya Wiser 2025.02.13 40:36 40:36
2025.02.13
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Maybe So, Maybe Not Tanya Wiser 2025.03.27 38:11 38:11
2025.03.27
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Everything is Practice Tanya Wiser 2024.06.05 46:21 46:21
2024.06.05
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Reflections on a Dharmic Life Tanya Wiser 2021.11.29 44:42 44:42
2021.11.29
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Noble Dukkha And Well Being Tanya Wiser 2024.01.21 42:50 42:50
2024.01.21
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Title Speaker Date Length Length/
Date
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Our Nature Ajahn Sundara 2007.09.23 50:50 50:50
2007.09.23
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Come and See Andrea Fella 2006.10.12 50:15 50:15
2006.10.12
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The Complexity of Simplicity Diana Clark 2025.01.20 41:02 41:02
2025.01.20
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Kalama Sutta: To Not BeIn Conflict Gil Fronsdal 1998.10.17 1:02:00 1:02:00
1998.10.17
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Not Stopping Gil Fronsdal 2002.03.11 43:14 43:14
2002.03.11
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The Wholesome in the Wilderness Liz Powell 2024.02.13 48:14 48:14
2024.02.13
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In Praise of Uncertainty Maria Straatmann 2018.06.07 52:30 52:30
2018.06.07
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Sunday Dharma Talk Matthew Brensilver 2024.09.01 49:23 49:23
2024.09.01
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The Role of Sila, Samadhi and Panna in Interpersonal Life Matthew Brensilver 2019.05.18 58:05 58:05
2019.05.18
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Wakeup Call Steve Weintraub 2001.10.21 55:24 55:24
2001.10.21
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Title Speaker Date Length Length/
Date
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Guided Sitting Meditation - Trust Tanya Wiser 2024.07.13 25:12 25:12
2024.07.13
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Instruction and Sitting Meditation - RAF (recognize, allow & feel) Tanya Wiser 2024.07.13 30:22 30:22
2024.07.13
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Guided Meditation: New Year's Eve Intention Setting Tanya Wiser 2019.01.01 18:09 18:09
2019.01.01
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IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation Tanya Wiser 2024.05.12 35:27 35:27
2024.05.12
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Brief Instructions on RAFT Practice Tanya Wiser 2025.02.01 08:57 08:57
2025.02.01
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Guided meditation on Mindfulness of Thinking Tanya Wiser 2024.03.21 17:53 17:53
2024.03.21
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Guided Meditation: Listening Tanya Wiser 2024.07.08 22:41 22:41
2024.07.08
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Title Speaker Date Length Length/
Date
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Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
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Guided Meditation: Sangha & Self Matthew Brensilver 2025.03.05 29:09 29:09
2025.03.05
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
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Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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