Related Talks
Guided Meditation on Thursday
Retreat: 1 week Insight Retreat

Title | Speaker | Date | Length | Length/ Date |
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Receiving Experience | Max Erdstein | 2015.02.18 | 04:40 | 04:40 2015.02.18 |
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Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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Steadying the Mind | Max Erdstein | 2015.04.23 | 46:28 | 46:28 2015.04.23 |
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Accomplishing Nothing | Max Erdstein | 2018.09.15 | 12:28 | 12:28 2018.09.15 |
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Try Softer | Max Erdstein | 2018.09.15 | 27:38 | 27:38 2018.09.15 |
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Human Nature, Buddha Nature | Max Erdstein | 2015.02.18 | 13:29 | 13:29 2015.02.18 |
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Practice notes: Walking in the mist | Max Erdstein | 2018.09.26 | 07:33 | 07:33 2018.09.26 |
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Practice Note: Impermanance | Max Erdstein | 2018.09.12 | 08:57 | 08:57 2018.09.12 |
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Practicing Intimately | Max Erdstein | 2020.06.14 | 35:35 | 35:35 2020.06.14 |
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Practice Note: Astonishment | Max Erdstein | 2019.01.30 | 04:58 | 04:58 2019.01.30 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Balance | David Lorey | 2019.11.16 | 03:18 | 03:18 2019.11.16 |
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Mindfulness of Breathing (33) Establishing Awareness | Gil Fronsdal | 2021.02.16 | 10:53 | 10:53 2021.02.16 |
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Mindfulness of Breathing (32) Simplicity with Breathing | Gil Fronsdal | 2021.02.15 | 10:17 | 10:17 2021.02.15 |
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Practice note: Waking up to Beauty | Jennifer Lemas | 2019.04.03 | 02:40 | 02:40 2019.04.03 |
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Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
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Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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Practice Notes: Discovering the Energy of Here | Maria Straatmann | 2024.08.21 | 03:59 | 03:59 2024.08.21 |
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Practice Notes: Resting in the Body | Maria Straatmann | 2024.12.25 | 06:44 | 06:44 2024.12.25 |
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Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation on Concentration | Max Erdstein | 2018.11.16 | 41:19 | 41:19 2018.11.16 |
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Guided Meditation Instructions | Max Erdstein | 2017.11.17 | 46:42 | 46:42 2017.11.17 |
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Guided Meditation: Polishing the Mind with Each Breath | Max Erdstein | 2019.11.02 | 38:28 | 38:28 2019.11.02 |
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Guided Meditation: Directly Touching | Max Erdstein | 2019.11.02 | 39:06 | 39:06 2019.11.02 |
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Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
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Guided Meditation: Awakening Factors | Max Erdstein | 2015.10.20 | 29:28 | 29:28 2015.10.20 |
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Guided Meditation | Max Erdstein | 2015.09.15 | 24:01 | 24:01 2015.09.15 |
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Morning instructions - Emotions and Non-Doing | Max Erdstein | 2016.10.09 | 48:32 | 48:32 2016.10.09 |
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Guided Instructions | Max Erdstein | 2014.05.09 | 43:21 | 43:21 2014.05.09 |
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Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: The Nature of Awareness | Brian Lesage | 2019.11.08 | 45:03 | 45:03 2019.11.08 |
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Mahaparinibbana Class 2-3: Guided Meditation | David Lorey | 2021.02.02 | 13:55 | 13:55 2021.02.02 |
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Guided Meditation: Just Knowing | David Lorey | 2024.07.19 | 30:56 | 30:56 2024.07.19 |
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Guided Meditation: Effortless Effort | Diana Clark | 2021.04.11 | 34:33 | 34:33 2021.04.11 |
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Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
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Guided Meditation:Calm Ongoingness | Gil Fronsdal | 2021.05.21 | 29:16 | 29:16 2021.05.21 |
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Guided Meditation: Blessing of Just Doing the Practice | Kim Allen | 2024.04.12 | 29:53 | 29:53 2024.04.12 |
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Guided Meditation: Making Beneficial Distinctions | Kim Allen | 2024.04.08 | 30:34 | 30:34 2024.04.08 |
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Guided Meditation: Understanding Awareness Meditation | Paul Haller | 2021.04.26 | 30:54 | 30:54 2021.04.26 |
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Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |
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