AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Dharmette: Finding Your Practice

Gil Fronsdal
By: Gil Fronsdal

In my early Zen practice, I discovered that in a radical, unconditional acceptance of things as they are in the moment, there was a sense of integrity, and that just being alive and here is enough.

Title Speaker Date Length Length/
Date
Actions
Contexts of Mindfulness Practice Gil Fronsdal 2012.05.13 37:40 37:40
2012.05.13
Personal Reflection of Retreats Gil Fronsdal 2011.05.23 44:28 44:28
2011.05.23
The Faculty of Faith Gil Fronsdal 2012.12.10 54:18 54:18
2012.12.10
Being Present Gil Fronsdal 2007.04.01 30:20 30:20
2007.04.01
Cultivation & Insight: Well-being Gil Fronsdal 2013.01.29 54:51 54:51
2013.01.29
Dependent Arising: Liberation and Knowledge of Liberation Gil Fronsdal 2016.03.26 51:58 51:58
2016.03.26
Five Nourishments Gil Fronsdal 2006.06.19 43:07 43:07
2006.06.19
Simplification - Jikoji Retreat 1 Fetter Gil Fronsdal 2001.05.04 50:07 50:07
2001.05.04
Clear Comprehension: Conclusion Gil Fronsdal 2013.03.22 48:54 48:54
2013.03.22
Doing, Being, Knowing, Loving Gil Fronsdal 2015.03.07 38:04 38:04
2015.03.07
Title Speaker Date Length Length/
Date
Actions
Retreat Practice bruni dávila 2017.12.14 41:24 41:24
2017.12.14
Recommitting to Your Practice bruni dávila 2017.06.05 29:50 29:50
2017.06.05
Why We Meditate Kathy Cheney 2010.07.01 51:29 51:29
2010.07.01
The Dust of Practice Maria Straatmann 2019.08.22 49:57 49:57
2019.08.22
The Practice of Just Being Maria Straatmann 2017.11.09 48:29 48:29
2017.11.09
Don't remove delusion , Don't even seek the truth Max Erdstein 2023.09.24 47:41 47:41
2023.09.24
Journey through the Hindrances Max Erdstein 2019.02.17 55:45 55:45
2019.02.17
Benefits of Practice Richard Shankman 2007.05.14 43:17 43:17
2007.05.14
People are People Robert Cusick 2017.11.08 17:21 17:21
2017.11.08
Intention Robert Cusick 2005.05.12 1:08:13 1:08:13
2005.05.12
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
% buffered 00:00
Download

00:00

00:00