Related Talks
Dharmette: Conditions for Compassion
By: Gil Fronsdal
Compassion is a beautiful thing. If you want to cultivate compassion, some of the conditions you could put in place might include: being present for people; getting to know people better; dealing with your own anxiety and feeling safe; learning about what obstacles you might have to being compassionate; being calm and relaxed; and studying or reflecting on compassion.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Simple Compassion | Gil Fronsdal | 2011.12.04 | 44:15 | 44:15 2011.12.04 |
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| Compassion | Gil Fronsdal | 1998.11.05 | 57:49 | 57:49 1998.11.05 |
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| Emptiness and Compassion - (3 of 4) | Gil Fronsdal | 2008.05.31 | 1:06:18 | 1:06:18 2008.05.31 |
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| Dharmette: Empathy and Imagination | Gil Fronsdal | 2011.04.06 | 11:39 | 11:39 2011.04.06 |
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| Dharmette: Questions? | Gil Fronsdal | 2015.04.01 | 11:51 | 11:51 2015.04.01 |
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| Metta | Gil Fronsdal | 2000.09.14 | 40:48 | 40:48 2000.09.14 |
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| Love and Elevation | Gil Fronsdal | 2010.02.14 | 26:26 | 26:26 2010.02.14 |
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| Metta Q&A | Gil Fronsdal | 2017.02.20 | 45:00 | 45:00 2017.02.20 |
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| Brahmaviharas: Compassion (5 of 5) | Gil Fronsdal | 2020.12.18 | 14:32 | 14:32 2020.12.18 |
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| Compassion | Gil Fronsdal | 2014.02.20 | 49:16 | 49:16 2014.02.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Suffering and Compassion | Andrea Fella | 2010.09.09 | 52:13 | 52:13 2010.09.09 |
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| Brahma-Vihara Series: Karuna | Anushka Fernandopulle | 2010.01.14 | 52:41 | 52:41 2010.01.14 |
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| Difficult People as Teachers | Carla Brennan | 2007.02.04 | 45:14 | 45:14 2007.02.04 |
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| Brahmavihara Class 2: Cultivating Compassion | Diana Clark | 2019.04.03 | 1:32:11 | 1:32:11 2019.04.03 |
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| Wisdom and Compassion Working Together | Diana Clark | 2017.09.21 | 43:31 | 43:31 2017.09.21 |
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| Happy Hour : Self Compassion | Hilary Borison | 2017.11.08 | 1:00:42 | 1:00:42 2017.11.08 |
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| Our Compassionate Nature | Jennifer Block | 2014.09.15 | 39:20 | 39:20 2014.09.15 |
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| The Practice of Compassion | Nikki Mirghafori | 2013.08.04 | 41:37 | 41:37 2013.08.04 |
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| Dharmette: Attending to the Heart | Robert Cusick | 2012.10.17 | 15:32 | 15:32 2012.10.17 |
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| Compassion & Emotions | Tanya Wiser | 2023.12.21 | 1:06:39 | 1:06:39 2023.12.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Guided Meditation: Non-Resistance to Suffering | Gil Fronsdal | 2020.12.16 | 33:46 | 33:46 2020.12.16 |
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| Guided Meditation: Care | Gil Fronsdal | 2021.10.31 | 40:32 | 40:32 2021.10.31 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |