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Brahma Viharas (Equanimity) Day 2: Diad and Discussion (Part 6)

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Being A Good Student Gil Fronsdal 2010.11.08 29:09 29:09
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Q and A Gil Fronsdal 2010.01.18 43:33 43:33
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Questions Gil Fronsdal 2018.08.06 34:34 34:34
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Bottom Up View Gil Fronsdal 2004.09.06 47:16 47:16
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The Five Hindrances: Restlessness (5 of 5) Gil Fronsdal 2009.04.03 28:21 28:21
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Title Speaker Date Length Length/
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Asking Questions Jim Podolske 2024.06.17 44:17 44:17
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Dharmette: Struggles of Practice Shin Kwan Park 2012.06.27 10:55 10:55
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Not Knowing Tanya Wiser 2025.03.13 1:02:46 1:02:46
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Title Speaker Date Length Length/
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Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Title Speaker Date Length Length/
Date
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Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
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2024.01.18
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Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
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Guided Meditation: Sangha & Self Matthew Brensilver 2025.03.05 29:09 29:09
2025.03.05
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
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Guided Reflections: Highest Intentions Nikki Mirghafori 2014.07.24 38:18 38:18
2014.07.24
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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