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Title Speaker Date Length Length/
Date
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Introduction to Meditation - Week 3 Gil Fronsdal 2003.01.22 1:30:55 1:30:55
2003.01.22
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Introduction to Meditation: Emotions Gil Fronsdal 1997.02.20 1:11:28 1:11:28
1997.02.20
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Introduction to Mindfulness Meditation 3: Emotions Gil Fronsdal 2025.02.19 1:28:14 1:28:14
2025.02.19
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Beginners 3 Gil Fronsdal 1999.05.20 1:26:23 1:26:23
1999.05.20
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Introduction to Mindfulness Meditation - Week 5 Gil Fronsdal 2012.02.08 1:30:58 1:30:58
2012.02.08
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Introduction to Meditation (Week 4) Gil Fronsdal 2001.10.11 1:28:25 1:28:25
2001.10.11
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Introduction to Meditation: Week 4 Gil Fronsdal 2000.10.26 1:28:38 1:28:38
2000.10.26
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Introduction to Mindfulness Meditation - Week 2 Gil Fronsdal 2012.01.18 1:27:29 1:27:29
2012.01.18
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Mindfulness of Emotions Gil Fronsdal 2011.05.09 44:43 44:43
2011.05.09
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Introduction to Mindfulness Meditation - Week 5 Gil Fronsdal 2011.10.26 1:25:12 1:25:12
2011.10.26
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Title Speaker Date Length Length/
Date
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Introduction to Mindfulness Meditation - Week 3 Andrea Fella 2012.06.07 1:30:00 1:30:00
2012.06.07
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Mindfulness of the Body (4 of 4) Andrea Fella 2009.03.26 58:10 58:10
2009.03.26
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Intro to Mindfulness Meditation (3 of 4) ~ Emotions Diana Clark 2024.07.08 1:15:24 1:15:24
2024.07.08
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Emotion Diana Winston 2003.02.17 42:02 42:02
2003.02.17
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Beginners Practice Group Wk 3 Pt 1 Jim Podolske 2013.11.27 45:37 45:37
2013.11.27
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Mindfulness of Emotions:Part 2 Oren Jay Sofer 2016.03.10 1:30:11 1:30:11
2016.03.10
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Mindfulness of Emotions: Part 3 Oren Jay Sofer 2016.03.17 1:28:59 1:28:59
2016.03.17
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Introduction to Meditation - Emotions Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
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Introduction to Meditation - Emotions - week 3 Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
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Mindfulness of Emotions Tanya Wiser 2019.05.16 1:25:13 1:25:13
2019.05.16
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Title Speaker Date Length Length/
Date
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
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Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
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Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
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Guided Meditation on Thinking Gil Fronsdal 2018.11.15 53:01 53:01
2018.11.15
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
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Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
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Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
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Emotions - Instruction Ines Freedman 2017.02.25 39:12 39:12
2017.02.25
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Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
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Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
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Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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