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Related Talks

Introduction to Meditation: Posture Breath (Week 1)

Title Speaker Date Length Length/
Date
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Introduction to Meditation: Week 1 Gil Fronsdal 2000.04.27 1:16:33 1:16:33
2000.04.27
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Introduction to Meditation: Posture and Breath Gil Fronsdal 1997.10.02 1:33:33 1:33:33
1997.10.02
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NotSelf (Part 1) Gil Fronsdal 2001.01.04 45:32 45:32
2001.01.04
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Introduction to Meditation: Week 5 Gil Fronsdal 2000.11.02 1:31:00 1:31:00
2000.11.02
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Introduction to Meditation - Week 1 Part 2 Gil Fronsdal 2005.10.20 42:23 42:23
2005.10.20
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Overview of the Meditation Practice Gil Fronsdal 2015.08.17 43:31 43:31
2015.08.17
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The Breath Gil Fronsdal 2001.05.17 56:50 56:50
2001.05.17
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Five Gil Fronsdal 1999.02.04 1:28:28 1:28:28
1999.02.04
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Introduction to Mindfulness Meditation - Week 6 Gil Fronsdal 2012.02.15 1:34:00 1:34:00
2012.02.15
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Introduction to Meditation 2 week 4 Gil Fronsdal 2009.06.03 1:28:46 1:28:46
2009.06.03
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Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness (Week 1 - Part 2) Andrea Fella 2005.07.06 42:37 42:37
2005.07.06
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Introduction to Mindfulness Meditation - Week 1 Andrea Fella 2012.05.24 1:21:50 1:21:50
2012.05.24
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Relaxing in the Moment Angie Boissevain 2005.04.21 41:44 41:44
2005.04.21
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Beginners Practice Group Wk1 Chris Clifford 2014.02.12 1:13:03 1:13:03
2014.02.12
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Five Faculties: Mindfulness (3 of 5) Jeff Hylton 2009.01.22 56:38 56:38
2009.01.22
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Breath Meditation: Mindfulness (Week 2) Richard Shankman 2005.06.09 54:32 54:32
2005.06.09
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Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
2010.01.26
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Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
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Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
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Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
2019.05.02
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Title Speaker Date Length Length/
Date
Actions
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
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Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
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Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
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Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
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Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
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Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Seven Factors of Awakening - Guided Meditation - (Part 5) Gil Fronsdal 2006.06.09 42:51 42:51
2006.06.09
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Title Speaker Date Length Length/
Date
Actions
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
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Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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