Related Talks
Practice Note: The Intentionality of Attention
By: Gil Fronsdal
What is the quality of your intention to be attentive? It’s one aspect that’s always going to be there, so, be curious.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Intention | Gil Fronsdal | 2014.01.22 | 04:00 | 04:00 2014.01.22 |
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| Practice Notes: Being Intentional | Gil Fronsdal | 2023.10.25 | 05:23 | 05:23 2023.10.25 |
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| Practice Note: Where does your thinking go? | Gil Fronsdal | 2016.02.03 | 02:27 | 02:27 2016.02.03 |
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| Dharmette: Satipaṭṭhāna (19) Awareness in Activity | Gil Fronsdal | 2022.01.28 | 12:24 | 12:24 2022.01.28 |
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| Practice Note: Selective Nature of Attention | Gil Fronsdal | 2013.01.16 | 07:44 | 07:44 2013.01.16 |
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| Practice Note: Responsibility to Stay Aware | Gil Fronsdal | 2017.07.12 | 05:33 | 05:33 2017.07.12 |
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| Practice Note: Awareness | Gil Fronsdal | 2016.08.10 | 03:53 | 03:53 2016.08.10 |
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| Dharmette: Clear Recognition (2 of 5) Comprehension of Purpose | Gil Fronsdal | 2021.06.29 | 11:56 | 11:56 2021.06.29 |
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| Introduction to Meditation: Practice in Daily Life | Gil Fronsdal | 1997.03.06 | 1:17:57 | 1:17:57 1997.03.06 |
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| Practice Note: Committment/Devotion | Gil Fronsdal | 2019.03.06 | 04:08 | 04:08 2019.03.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Body Posture and Activities | Andrea Fella | 2020.08.25 | 31:28 | 31:28 2020.08.25 |
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| Mindfulness of the Body (2 of 4) | Andrea Fella | 2009.03.12 | 55:18 | 55:18 2009.03.12 |
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| Introduction to Meditation (Week5) | Berget Jelane | 2001.10.18 | 49:21 | 49:21 2001.10.18 |
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| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
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| Mindfulness of Energy | Jennifer Lemas | 2019.11.20 | 03:24 | 03:24 2019.11.20 |
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| Practice Note: Walking Meditation | Kim Allen | 2018.03.21 | 02:31 | 02:31 2018.03.21 |
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| Notice what you do not notice | Maria Straatmann | 2014.12.10 | 03:52 | 03:52 2014.12.10 |
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| Practice Note | Maria Straatmann | 2016.11.16 | 03:46 | 03:46 2016.11.16 |
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| Practice Note: Intention | Robert Cusick | 2015.09.23 | 00:43 | 00:43 2015.09.23 |
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| Dharmette: Learning to Pause | Ying Chen, 陈颖 | 2023.10.18 | 12:16 | 12:16 2023.10.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Walking Instructions | Gil Fronsdal | 2014.12.08 | 14:29 | 14:29 2014.12.08 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Experienced Practitioners' Instruction 1 | Gil Fronsdal | 2016.03.07 | 20:03 | 20:03 2016.03.07 |
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| Instructions: Mindfulness of Breathing | Gil Fronsdal | 2016.11.14 | 50:39 | 50:39 2016.11.14 |
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| Morning Instructions | Gil Fronsdal | 2015.03.19 | 28:22 | 28:22 2015.03.19 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2015.11.20 | 35:16 | 35:16 2015.11.20 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Guided Meditation: Mindfulness of Attitude | Gil Fronsdal | 2020.01.31 | 48:52 | 48:52 2020.01.31 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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| Walking instructions | bruni dávila | 2020.01.27 | 12:35 | 12:35 2020.01.27 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Walking Meditation Instructions | Diana Clark | 2021.07.09 | 07:00 | 07:00 2021.07.09 |
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| Walking Instruction | Pamela Weiss | 2013.08.01 | 07:20 | 07:20 2013.08.01 |
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| Guided Meditation Instructions 1 | Paul Haller | 2016.06.06 | 35:09 | 35:09 2016.06.06 |
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| Guided instruction on Breath | Vinny Ferraro | 2015.01.26 | 38:44 | 38:44 2015.01.26 |