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Introduction to Mindfulness Meditation Class 3: Emotions

Title Speaker Date Length Length/
Date
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Introduction to Mindfulness Meditation_Working with emotions Gil Fronsdal 2018.10.17 1:30:46 1:30:46
2018.10.17
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Intro to Meditation - Week 3 Gil Fronsdal 2004.01.28 1:29:34 1:29:34
2004.01.28
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Introduction to Meditation (Week 3) Gil Fronsdal 2001.10.04 1:14:27 1:14:27
2001.10.04
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Commentary Gil Fronsdal 1998.02.26 1:28:55 1:28:55
1998.02.26
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Introduction to Meditation - Week 3 Part 2 Gil Fronsdal 2005.11.03 46:25 46:25
2005.11.03
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Introduction to Mindfulness Meditation - Week 5 Gil Fronsdal 2012.02.08 1:30:58 1:30:58
2012.02.08
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Introduction to Meditation: Emotions (Week 3) Gil Fronsdal 2002.01.24 1:04:59 1:04:59
2002.01.24
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Introduction to Mindfulness Meditation 2nd week the Body Gil Fronsdal 2018.10.10 1:27:30 1:27:30
2018.10.10
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Practice Note: Practicing with Discomfort Gil Fronsdal 2016.05.11 05:39 05:39
2016.05.11
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Intro to Mindfulness - Thinking Gil Fronsdal 2024.02.21 1:31:32 1:31:32
2024.02.21
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Title Speaker Date Length Length/
Date
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Introduction to Mindfulness Meditation - Week 3 Andrea Fella 2012.06.07 1:30:00 1:30:00
2012.06.07
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Emotions: Q and A Andrea Fella 2009.04.30 56:15 56:15
2009.04.30
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Intro to Mindfulness Meditation (3 of 4) ~ Emotions Diana Clark 2024.07.08 1:15:24 1:15:24
2024.07.08
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Emotion Diana Winston 2003.02.17 42:02 42:02
2003.02.17
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Beginners Practice Group Wk 3 Pt 1 Jim Podolske 2013.11.27 45:37 45:37
2013.11.27
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Mindfulness of Emotions:Part 2 Oren Jay Sofer 2016.03.10 1:30:11 1:30:11
2016.03.10
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Mindfulness of Emotions: Part 3 Oren Jay Sofer 2016.03.17 1:28:59 1:28:59
2016.03.17
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Introduction to Meditation - Emotions Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
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Introduction to Meditation - Emotions - week 3 Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
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Mindfulness of Emotions Tanya Wiser 2019.05.16 1:25:13 1:25:13
2019.05.16
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Title Speaker Date Length Length/
Date
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
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Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
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Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Guided Meditation: Sensing Emotions Gil Fronsdal 2024.01.31 30:48 30:48
2024.01.31
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
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Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
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Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
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Emotions - Instruction Ines Freedman 2017.02.25 39:12 39:12
2017.02.25
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Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
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Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
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Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
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Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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