Related Talks
Timeless Insight and Adaptable Teachings
By: Gil Fronsdal
Four liberating insights. Seeing X, seeing the arising of X, seeing the cessation of X, seeing the practice leading to the cessation of X.
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Twelve Steps to Freedom: Reflection on What Was Eliminated | Gil Fronsdal | 2000.05.07 | 57:27 | 57:27 2000.05.07 |
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| Introduction to the Four Noble Truths | Gil Fronsdal | 1997.01.06 | 46:45 | 46:45 1997.01.06 |
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| The Four Noble Truths | Gil Fronsdal | 1994.10.01 | 52:22 | 52:22 1994.10.01 |
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| Four Noble Truths | Gil Fronsdal | 2002.01.06 | 53:48 | 53:48 2002.01.06 |
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| Mindfulness of the Four Noble Truths - Four Foundations of Mindfulness | Gil Fronsdal | 2012.11.17 | 39:22 | 39:22 2012.11.17 |
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| Perspective that Leads to Liberation from Suffering | Gil Fronsdal | 2015.10.25 | 32:12 | 32:12 2015.10.25 |
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| Disenchantment | Gil Fronsdal | 1999.02.08 | 41:00 | 41:00 1999.02.08 |
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| Thoughts for the year - Four noble truth | Gil Fronsdal | 2025.01.12 | 37:14 | 37:14 2025.01.12 |
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| Dependent Arising: Liberation and Knowledge of Liberation | Gil Fronsdal | 2016.03.26 | 51:07 | 51:07 2016.03.26 |
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| Dharmette: Buddhism Simplified | Gil Fronsdal | 2011.11.16 | 08:15 | 08:15 2011.11.16 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Questions and Answers | Andrea Fella | 2012.04.26 | 54:28 | 54:28 2012.04.26 |
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| The Four Noble Truths | Andrea Fella | 2011.06.07 | 55:54 | 55:54 2011.06.07 |
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| Welcoming Suffering | Bruce Hyman | 2014.12.04 | 59:11 | 59:11 2014.12.04 |
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| Four Noble Truths | Carolyn Dille | 2002.11.14 | 32:54 | 32:54 2002.11.14 |
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| Four Noble Truths - Here and Now | Howard Cohn | 2001.06.25 | 48:22 | 48:22 2001.06.25 |
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| The Dynamic Wheel of the Dharma (2 of 3) | <multiple> | 2025.02.27 | 1:01:31 | 1:01:31 2025.02.27 |
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| Nibbāna - Freedom from Suffering | Marjolein Janssen | 2023.11.07 | 26:51 | 26:51 2023.11.07 |
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| Buddhist Teachings and Practice (1 of 5) | Richard Shankman | 2010.10.21 | 1:06:24 | 1:06:24 2010.10.21 |
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| 8 Worldly Winds - 4 Noble Truths | Richard Sievers | 2015.06.09 | 46:21 | 46:21 2015.06.09 |
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| Why We Practice | Santikaro | 2008.03.03 | 39:20 | 39:20 2008.03.03 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Meditation: Things as They Could Be | Gil Fronsdal | 2024.08.15 | 31:55 | 31:55 2024.08.15 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
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| Guided Meditation: Wanting and Not Wanting | Gil Fronsdal | 2020.05.19 | 31:27 | 31:27 2020.05.19 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Guided Meditation: Opening Awareness | Dawn Neal | 2024.04.23 | 18:22 | 18:22 2024.04.23 |
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| Guided Meditation: Sangha & Self | Matthew Brensilver | 2025.03.05 | 29:09 | 29:09 2025.03.05 |
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| Talk: Guided Meditation: Insight Into Not-self | Matthew Brensilver | 2018.03.24 | 52:29 | 52:29 2018.03.24 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| Guided Instructions: Zazen Instructions | Mel Weitsman | 2017.11.15 | 42:12 | 42:12 2017.11.15 |
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| Guided Instruction: Mindfulness of Breathing | Tara Mulay | 2019.02.24 | 39:35 | 39:35 2019.02.24 |
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| Mindfulness of the Breath and Guided Meditation | Venerable Pannavati | 2012.10.22 | 1:25:06 | 1:25:06 2012.10.22 |
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| Guided Meditation | Vinny Ferraro | 2015.01.29 | 52:50 | 52:50 2015.01.29 |
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