Related Talks
Seven Factors of Awakening: Effort
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Effort | Gil Fronsdal | 2004.05.17 | 38:08 | 38:08 2004.05.17 |
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| Intermediate Mindfulness - Week 2 | Gil Fronsdal | 2002.11.06 | 1:28:09 | 1:28:09 2002.11.06 |
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| Right Effort: Maintaining Wholesome States | Gil Fronsdal | 2005.12.04 | 40:52 | 40:52 2005.12.04 |
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| Reviewing Meditation Technique | Gil Fronsdal | 2012.02.27 | 38:11 | 38:11 2012.02.27 |
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| The Five Powers | Gil Fronsdal | 2016.11.17 | 57:51 | 57:51 2016.11.17 |
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| Effortless Effort | Gil Fronsdal | 2007.07.22 | 43:36 | 43:36 2007.07.22 |
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| Skillful Means | Gil Fronsdal | 2002.12.02 | 47:26 | 47:26 2002.12.02 |
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| Concentration | Gil Fronsdal | 1995.10.23 | 45:52 | 45:52 1995.10.23 |
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| Continuity of Mindfulness | Gil Fronsdal | 2000.01.22 | 55:48 | 55:48 2000.01.22 |
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| Introduction to Meditation: Practice in Daily Life | Gil Fronsdal | 1997.05.29 | 1:16:05 | 1:16:05 1997.05.29 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Energy and Effort | Andrea Fella | 2007.08.09 | 58:42 | 58:42 2007.08.09 |
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| Balance of Effort | Chris Clifford | 2006.11.16 | 52:34 | 52:34 2006.11.16 |
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| Striving | Diana Clark | 2017.12.26 | 53:01 | 53:01 2017.12.26 |
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| Wise Efforting | Diana Clark | 2024.09.16 | 43:42 | 43:42 2024.09.16 |
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| Effort | Ines Freedman | 2017.02.24 | 39:58 | 39:58 2017.02.24 |
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| Wise Effort & Complacency | Ines Freedman | 2015.07.19 | 41:54 | 41:54 2015.07.19 |
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| The Faculty of Energy | Max Erdstein | 2018.11.13 | 1:01:40 | 1:01:40 2018.11.13 |
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| Exploring Samadhi (2 of 4) | Richard Shankman | 2009.11.05 | 57:52 | 57:52 2009.11.05 |
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| Wise Effort: Cultivating and Keeping the Skillful | Shelley Gault | 2017.10.08 | 51:12 | 51:12 2017.10.08 |
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| Five Faculties - Energy | Susie Harrington | 2016.01.26 | 49:41 | 49:41 2016.01.26 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Walking Instructions | Gil Fronsdal | 2014.12.08 | 14:29 | 14:29 2014.12.08 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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| Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2015.10.21 | 33:39 | 33:39 2015.10.21 |
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