Related Talks
Instruction Review and Q & A

Title | Speaker | Date | Length | Length/ Date |
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Further Discussion about Checking the Attitude | Andrea Fella | 2017.06.10 | 33:14 | 33:14 2017.06.10 |
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Afternoon Reflections | Andrea Fella | 2020.04.11 | 44:49 | 44:49 2020.04.11 |
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Receptive Awareness: Noticing How Mindfulness Gets Lost | Andrea Fella | 2016.10.13 | 53:56 | 53:56 2016.10.13 |
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Practice Questions | Andrea Fella | 2013.05.23 | 08:54 | 08:54 2013.05.23 |
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Afternoon Reflection: The Comings and Goings of MIndfulness | Andrea Fella | 2014.07.17 | 57:38 | 57:38 2014.07.17 |
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Morning Reflection: Mindfulness can be experienced in different ways | Andrea Fella | 2017.06.13 | 08:34 | 08:34 2017.06.13 |
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Questions and Comments | Andrea Fella | 2021.12.16 | 22:52 | 22:52 2021.12.16 |
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Balanced Effort | Andrea Fella | 2009.10.08 | 59:36 | 59:36 2009.10.08 |
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Choiceless Awareness | Andrea Fella | 2007.09.27 | 32:40 | 32:40 2007.09.27 |
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Working With Difficulty | Andrea Fella | 2017.06.10 | 09:33 | 09:33 2017.06.10 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Practice Note | Diana Clark | 2017.07.26 | 04:26 | 04:26 2017.07.26 |
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Wise Efforting | Diana Clark | 2024.09.16 | 43:42 | 43:42 2024.09.16 |
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Dharmette: Opening to What is Real | Gil Fronsdal | 2018.10.17 | 10:20 | 10:20 2018.10.17 |
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Introduction to Meditation 2 week 1 | Gil Fronsdal | 2009.05.13 | 1:24:39 | 1:24:39 2009.05.13 |
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Practice Note: Open Awareness | Maria Straatmann | 2018.04.18 | 04:01 | 04:01 2018.04.18 |
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Practice Note: Measuring | Maria Straatmann | 2016.08.31 | 02:43 | 02:43 2016.08.31 |
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Awareness of Mind (3 of 6) | Steve Armstrong | 2007.09.09 | 39:21 | 39:21 2007.09.09 |
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Not Clinging to Anything in the World - Q&A | Will Kabat-Zinn | 2011.08.06 | 49:45 | 49:45 2011.08.06 |
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Knowing awareness | Ying Chen, 陈颖 | 2019.06.29 | 09:48 | 09:48 2019.06.29 |
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Awareness | Ying Chen, 陈颖 | 2019.06.29 | 07:10 | 07:10 2019.06.29 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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Guided Instruction: "We can be mindful of anything | Andrea Fella | 2015.12.11 | 31:49 | 31:49 2015.12.11 |
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Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
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Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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Walking Instruction | Andrea Fella | 2019.12.09 | 18:49 | 18:49 2019.12.09 |
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Guided Meditation: Body and Emotions | Andrea Fella | 2011.03.03 | 08:29 | 08:29 2011.03.03 |
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Guided Meditation | Andrea Fella | 2019.10.03 | 23:04 | 23:04 2019.10.03 |
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Guided Meditation: Conditioned Nature of Experience | Andrea Fella | 2024.10.04 | 36:02 | 36:02 2024.10.04 |
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Morning Instructions Day 3: Emotions Continued | Andrea Fella | 2014.04.08 | 06:14 | 06:14 2014.04.08 |
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