AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Perspective that Leads to Liberation from Suffering

Title Speaker Date Length Length/
Date
Actions
The Ten Fetters Gil Fronsdal 2012.06.11 43:40 43:40
2012.06.11
Download
Dharma Gil Fronsdal 2010.07.12 48:14 48:14
2010.07.12
Download
Reflection on What Has Been Eliminated Gil Fronsdal 2000.05.07 58:24 58:24
2000.05.07
Download
Buddha Nature Gil Fronsdal 2004.09.19 38:59 38:59
2004.09.19
Download
Fourth Noble Truth: Eight Fold Path Gil Fronsdal 1997.02.03 40:37 40:37
1997.02.03
Download
Our Attachments Gil Fronsdal 2011.03.28 42:22 42:22
2011.03.28
Download
Clinging to Views and Opinions Gil Fronsdal 1996.03.11 50:20 50:20
1996.03.11
Download
Be Your Own Authority Gil Fronsdal 2005.04.17 48:01 48:01
2005.04.17
Download
The Faculty of Wisdom Gil Fronsdal 2012.12.14 52:47 52:47
2012.12.14
Download
Uprooting Greed Hatred and Delusion Gil Fronsdal 2018.09.30 30:55 30:55
2018.09.30
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Emptiness Revisited Ajaan Thanissaro 2006.05.01 42:48 42:48
2006.05.01
Download
The Truth of Cessation and the Path Ajahn Sundara 2003.07.06 59:58 59:58
2003.07.06
Download
The Training of the Heart Ajahn Sundara 2003.07.06 1:04:22 1:04:22
2003.07.06
Download
Changing Patterns Ayya Anandabodhi 2011.07.15 31:22 31:22
2011.07.15
Download
Directions to Liberation Diana Clark 2024.01.08 39:52 39:52
2024.01.08
Download Watch VideoWatch Video
Nibbāna - Freedom from Suffering Marjolein Janssen 2023.11.07 26:51 26:51
2023.11.07
Download
Sunday Dharma Talk Matthew Brensilver 2024.09.01 49:23 49:23
2024.09.01
Download
Zen Koans (Part 6) Norman Fischer 2004.08.28 49:59 49:59
2004.08.28
Download
Why We Practice Santikaro 2008.03.03 39:20 39:20
2008.03.03
Download
Wakeup Call Steve Weintraub 2001.10.21 55:24 55:24
2001.10.21
Download
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Download
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Download
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Download
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Download
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Download
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Download
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Download Watch VideoWatch Video
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Download Watch VideoWatch Video
Guided Meditation: Not Personal Gil Fronsdal 2023.10.06 30:24 30:24
2023.10.06
Download Watch VideoWatch Video
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Download
Guided Meditation: Change Gil Fronsdal 2021.10.01 29:59 29:59
2021.10.01
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Download
Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
Download
Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
Download
Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
Download
Guided Meditation: Sangha & Self Matthew Brensilver 2025.03.05 29:09 29:09
2025.03.05
Download Watch VideoWatch Video
Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
Download
Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
Download
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Download
Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
Download
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
Download