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Title Speaker Date Length Length/
Date
Actions
Juneteenth Gil Fronsdal 2017.06.19 42:49 42:49
2017.06.19
Dwelling Independent - Part 2 Gil Fronsdal 2015.04.26 32:58 32:58
2015.04.26
Liberation and Relief Gil Fronsdal 2016.07.03 39:55 39:55
2016.07.03
New Year's Resolution Gil Fronsdal 1995.01.02 35:27 35:27
1995.01.02
Spiritual Practice Gil Fronsdal 2001.07.01 44:31 44:31
2001.07.01
Letting Go In Prison Gil Fronsdal 2006.01.15 25:51 25:51
2006.01.15
Choice and Intention Gil Fronsdal 1998.09.28 43:12 43:12
1998.09.28
Introduction to Buddhism Part 2: The Essence of Liberation, within ourselves and around us Gil Fronsdal 2020.01.20 37:42 37:42
2020.01.20
Reflections on Intention Gil Fronsdal 2010.05.02 45:22 45:22
2010.05.02
Process of Transformation Gil Fronsdal 2003.08.03 41:47 41:47
2003.08.03
Title Speaker Date Length Length/
Date
Actions
Renunciation Alan Senauke 2002.05.23 46:15 46:15
2002.05.23
Freedom With In Berget Jelane 2014.07.02 20:31 20:31
2014.07.02
Freedom Berget Jelane 2006.07.03 45:06 45:06
2006.07.03
The Perfections of Renunciation and Wisdom bruni dávila 2020.01.28 53:01 53:01
2020.01.28
Four Noble Truths Hugh MacMillan 2003.10.09 36:23 36:23
2003.10.09
Taking Refuge Ines Freedman 2010.06.28 32:26 32:26
2010.06.28
Sila: Virtue John Travis 2013.02.28 25:30 25:30
2013.02.28
Freedom Larry Yang 2007.02.15 1:00:40 1:00:40
2007.02.15
Four Heavenly Messengers Mary Grace Orr 2001.07.09 45:18 45:18
2001.07.09
Inquiry Paul Haller 2002.08.12 48:35 48:35
2002.08.12
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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