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Introduction - All Are Welcome

Title Speaker Date Length Length/
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Non-Anxious Presence Gil Fronsdal 2020.03.07 22:40 22:40
2020.03.07
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Dharmette: Being a Refuge for Ourself Gil Fronsdal 2024.03.27 13:31 13:31
2024.03.27
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Intro to 7 Factors of Awakening; Refuges; Precepts Gil Fronsdal 2019.01.27 12:35 12:35
2019.01.27
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Vesak Talk for Children Gil Fronsdal 2012.05.06 18:18 18:18
2012.05.06
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Response to Election Gil Fronsdal 2016.11.13 34:40 34:40
2016.11.13
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Principle of Cordiality: Metta in action Gil Fronsdal 2015.10.18 53:50 53:50
2015.10.18
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Caring for Self and Others in the Time of COVID-19 Gil Fronsdal 2020.04.05 33:13 33:13
2020.04.05
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Closing words Gil Fronsdal 2018.06.09 43:21 43:21
2018.06.09
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Dharmette: Being Ready Gil Fronsdal 2025.02.19 10:00 10:00
2025.02.19
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Introduction to the 3 Trainings Gil Fronsdal 2013.02.27 38:00 38:00
2013.02.27
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I Walk in Refuge with the Buddha Gil Fronsdal 2025.01.19 42:50 42:50
2025.01.19
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Title Speaker Date Length Length/
Date
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Where the Work is Done (Part 2) Ayya Tathaaloka 2005.09.05 17:33 17:33
2005.09.05
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Sangha as Deep Spiritual Practice Berget Jelane 2016.04.28 59:07 59:07
2016.04.28
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Welcome, Intro to retreat, refuges, precepts Bob Stahl 2016.11.13 49:20 49:20
2016.11.13
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Senior Sangha Dec 2023: The Inner Refuge David Cohn 2023.12.21 1:27:24 1:27:24
2023.12.21
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Senior Sangha July 2024: Cultivating Openness David Cohn 2024.07.18 1:17:50 1:17:50
2024.07.18
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Connection: A Natural Part of Practice (1 of 5) Diana Clark 2020.07.20 14:38 14:38
2020.07.20
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Happy Hour: Breathing In Goodness, Breathing Out Peace Nikki Mirghafori 2020.04.16 55:19 55:19
2020.04.16
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Happy Hour: Hatred Never Ceases by Hatred, but by Love Alone is Healed Nikki Mirghafori 2020.06.04 54:31 54:31
2020.06.04
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Retreat Opening Pamela Weiss 2016.08.10 1:03:02 1:03:02
2016.08.10
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Retreat Intro: Refuges, Precepts Steve Armstrong 2007.11.25 40:23 40:23
2007.11.25
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Title Speaker Date Length Length/
Date
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Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
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Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
2021.10.31
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Guided Meditation: Friendship Gil Fronsdal 2024.08.13 30:51 30:51
2024.08.13
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Guided Meditation: Circles of Goodwill Gil Fronsdal 2024.08.16 29:32 29:32
2024.08.16
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Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
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Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
2018.12.11
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Guided Meditation: Inner Beauty Gil Fronsdal 2024.05.29 30:11 30:11
2024.05.29
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Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
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Guided Meditation: Courageous Presence Gil Fronsdal 2023.10.27 29:07 29:07
2023.10.27
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Title Speaker Date Length Length/
Date
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18
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Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
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Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona) <multiple> 2020.12.17 1:33:16 1:33:16
2020.12.17
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Guided Meditation: 12 Wild Boars Fu Nancy Schroeder 2021.05.07 29:44 29:44
2021.05.07
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
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Guided Meditation: Self-acceptance Matthew Brensilver 2024.12.12 29:00 29:00
2024.12.12
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Guided Meditation: Letting the Dharma Soak into You Matthew Brensilver 2024.11.27 29:12 29:12
2024.11.27
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DPD Metta, Guided Meditation Nikki Mirghafori 2017.05.19 36:29 36:29
2017.05.19
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Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
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