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Reflections from Audience on Guided Meditation

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Working with Procrastination as Practice	Nikki Mirghafori	2019.03.31	12:22	12:22 2019.03.31
Going Home Advice View Retreat	Nikki Mirghafori	2017.06.10	14:32	14:32 2017.06.10
Mindfulness, Improv, and Liberation Details	Nikki Mirghafori	2015.06.27	49:42	49:42 2015.06.27
Reflections on Opening Meditation View Retreat	Nikki Mirghafori	2024.01.27	21:22	21:22 2024.01.27
Dharmette: Is That So (Discussion)	Nikki Mirghafori	2018.04.04	11:31	11:31 2018.04.04
Our Perceptions of Time	Nikki Mirghafori	2019.09.22	40:36	40:36 2019.09.22
Working With Lojong Cards - Part 2	Nikki Mirghafori	2015.07.16	33:51	33:51 2015.07.16
Four Foundations of Mindfulness: Mindfulness of Mind Objects Part 2	Nikki Mirghafori	2013.10.03	52:24	52:24 2013.10.03
Happy Hour: No Expectations	Nikki Mirghafori	2020.05.27	55:09	55:09 2020.05.27
Don't Delay	Nikki Mirghafori	2024.09.15	42:55	42:55 2024.09.15
Happy Hour: What Does It Mean to Meet this Moment as a Friend?	Nikki Mirghafori	2024.01.29	47:50	47:50 2024.01.29

Title	Speaker	Date	Length	Length/ Date	Actions
How Do We Relate To Time?	Andrea Castillo	2015.05.07	51:12	51:12 2015.05.07
Thirteen ways of looking at Dhamma practice	Anushka Fernandopulle	2018.12.16	39:32	39:32 2018.12.16
Senior Sangha Meeting for February 2022	David Cohn, Robert Cusick	2022.02.17	1:22:01	1:22:01 2022.02.17
Practice Q & A	Gil Fronsdal	2003.12.14	46:22	46:22 2003.12.14
Why Do We Practice	Jim Podolske	2007.10.14	29:07	29:07 2007.10.14
Practice Questions	Matthew Brensilver	2015.03.19	23:57	23:57 2015.03.19
What's Important to You?	Richard Shankman	2005.08.07	49:10	49:10 2005.08.07
MIndfulness Review Details	Tanya Wiser	2019.05.30	1:26:24	1:26:24 2019.05.30
At Home In Mindfulness	Tanya Wiser	2024.09.12	36:41	36:41 2024.09.12
Discernment and Refinement	Victoria Cary	2024.10.27	44:10	44:10 2024.10.27

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note: Is That So (Instructions)	Nikki Mirghafori	2018.04.04	04:15	04:15 2018.04.04
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08
Guided Meditation and Reflections View Retreat	Nikki Mirghafori	2024.01.27	35:37	35:37 2024.01.27
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions	Nikki Mirghafori	2020.08.20	45:04	45:04 2020.08.20
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06
Wednesday Guided Meditation: The ABC's of Emotions View Retreat	Nikki Mirghafori	2021.11.03	1:00:21	1:00:21 2021.11.03
Happy Hour: Guided Metta for Benefactor	Nikki Mirghafori	2017.11.15	48:42	48:42 2017.11.15
Opening and Guided Meditation View Retreat	Nikki Mirghafori	2024.01.27	39:55	39:55 2024.01.27
Coming home to the body introduction, guided meditation, walking meditation instructions View Retreat	Nikki Mirghafori	2023.11.04	48:21	48:21 2023.11.04
DPD Metta, Guided Meditation Details	Nikki Mirghafori	2017.05.19	36:29	36:29 2017.05.19

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Reflection on Struggle Details	Andrea Fella	2011.08.24	18:40	18:40 2011.08.24
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Guided Meditation: Awareness and Effortlessness	Matthew Brensilver	2024.05.01	30:47	30:47 2024.05.01
Guided instructions View Retreat	Mel Weitsman	2014.05.06	07:31	07:31 2014.05.06
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22