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Practice Note: Practicing With Gladness

Meg Gawler
By: Meg Gawler

A path of practice that involves letting go of greed, hate, and delusion – we say ‘Yes’ to that. And from this confidence in our path of practice, gladness naturally arises.

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Embodying Contentment-Body, Mind and Heart Meg Gawler 2018.03.03 34:37 34:37
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
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