AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Basic Receptive Awareness Instructions

Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Andrea Fella 2018.05.14 44:41 44:41
2018.05.14
Download
Opening to Attitude Andrea Fella 2017.07.25 52:59 52:59
2017.07.25
Download
Further Discussion about Checking the Attitude Andrea Fella 2017.06.10 33:14 33:14
2017.06.10
Download
Recognizing Mindfulness Andrea Fella 2012.10.02 53:12 53:12
2012.10.02
Download
Exploring the Edges of the Wandering Mind Andrea Fella 2019.03.21 54:45 54:45
2019.03.21
Download
Working With Difficulty Andrea Fella 2017.06.10 09:33 09:33
2017.06.10
Download
Three Yogi Jobs Andrea Fella 2018.07.23 1:02:49 1:02:49
2018.07.23
Download
Stabilizing the Mind Andrea Fella 2015.05.28 50:57 50:57
2015.05.28
Download
Relax, Receive, Allow Andrea Fella 2016.08.11 1:01:26 1:01:26
2016.08.11
Download
How Does Mindfulness Work? Andrea Fella 2021.07.15 29:52 29:52
2021.07.15
Download
Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
Download
Practice Note Diana Clark 2017.07.26 04:26 04:26
2017.07.26
Download
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Download
Introduction to Meditation 2 week 1 Gil Fronsdal 2009.05.13 1:24:39 1:24:39
2009.05.13
Download
Dharmette: Opening to What is Real Gil Fronsdal 2018.10.17 10:20 10:20
2018.10.17
Download
The Jewel of Mindfulness Kim Allen 2010.12.27 44:02 44:02
2010.12.27
Download
Why Do We Practice? Maria Straatmann 2017.11.02 53:09 53:09
2017.11.02
Download
Practice Note: Measuring Maria Straatmann 2016.08.31 02:43 02:43
2016.08.31
Download
Human Nature, Buddha Nature Max Erdstein 2015.02.18 13:29 13:29
2015.02.18
Download
Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
Download
Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Download
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Download
Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
Download
Receptive Awareness: Basic Instructions Andrea Fella 2020.04.11 58:46 58:46
2020.04.11
Download
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Download
Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
Download
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Download
Guided Meditation: Wisdom and Impermanence Andrea Fella 2024.10.05 35:57 35:57
2024.10.05
Download
Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
2015.12.01
Download
Guided Instruction: This Has Come To Be Andrea Fella 2019.12.14 13:29 13:29
2019.12.14
Download
Guided Meditation Andrea Fella 2019.10.03 23:04 23:04
2019.10.03
Download
Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
Download
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
Download
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Download
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Download
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Download
Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Download
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Download
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Download
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
Download
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Download