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Related Talks

Practice Note

Title Speaker Date Length Length/
Date
Actions
Dharmette: Intentness Gil Fronsdal 2018.05.30 09:45 09:45
2018.05.30
Practice Note: How and What Gil Fronsdal 2015.07.22 06:06 06:06
2015.07.22
Practice Note: Intention Gil Fronsdal 2014.01.22 04:00 04:00
2014.01.22
Practice Note: Being Actively Present Gil Fronsdal 2011.10.05 05:31 05:31
2011.10.05
Benefits of Non-Distraction Gil Fronsdal 2021.12.06 35:40 35:40
2021.12.06
Practice Note: Stillness and Movement Gil Fronsdal 2011.01.19 06:05 06:05
2011.01.19
Dharmette: Resolution to Present Details Gil Fronsdal 2019.01.02 12:15 12:15
2019.01.02
Dharmette: Satipaṭṭhāna (19) Awareness in Activity Gil Fronsdal 2022.01.28 12:24 12:24
2022.01.28
Continuity of Mindfulness Gil Fronsdal 2000.01.22 55:48 55:48
2000.01.22
Practice Note: Noticing What Works Gil Fronsdal 2015.12.16 03:17 03:17
2015.12.16
Title Speaker Date Length Length/
Date
Actions
Mindfulness of the Body (2 of 4) Andrea Fella 2009.03.12 55:18 55:18
2009.03.12
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
Practice Note: Stay Kim Allen 2016.04.13 01:24 01:24
2016.04.13
Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
Notice what you do not notice Maria Straatmann 2014.12.10 03:52 03:52
2014.12.10
Practice Note Maria Straatmann 2010.11.24 05:11 05:11
2010.11.24
Practice Note Matthew Brensilver 2014.09.24 05:24 05:24
2014.09.24
Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
Title Speaker Date Length Length/
Date
Actions
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
Guided Meditation: Steady Attention on Breathing Gil Fronsdal 2021.05.19 30:33 30:33
2021.05.19
Title Speaker Date Length Length/
Date
Actions
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
2016.10.08
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
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