Related Talks
Dharmette: Opening to What is Real

Title | Speaker | Date | Length | Length/ Date |
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Four Qualities of Attention | Gil Fronsdal | 2020.02.16 | 46:18 | 46:18 2020.02.16 |
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Introduction to Meditation 2 week 1 | Gil Fronsdal | 2009.05.13 | 1:24:39 | 1:24:39 2009.05.13 |
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Dharmette: What am I Leaving Out? | Gil Fronsdal | 2012.02.15 | 08:57 | 08:57 2012.02.15 |
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Practice Note: Allow, Aware, Alive | Gil Fronsdal | 2017.01.04 | 05:25 | 05:25 2017.01.04 |
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Introduction To Mindfulness Meditation Building on the Foundation Class 5 | Gil Fronsdal | 2015.11.04 | 1:30:28 | 1:30:28 2015.11.04 |
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Five Faculties - Mindfulness | Gil Fronsdal | 2016.01.25 | 49:37 | 49:37 2016.01.25 |
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Overview of the Meditation Practice | Gil Fronsdal | 2015.08.17 | 43:31 | 43:31 2015.08.17 |
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Attention Meditation | Gil Fronsdal | 2001.08.30 | 49:03 | 49:03 2001.08.30 |
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Practice Note: Selective Nature of Attention | Gil Fronsdal | 2013.01.16 | 07:44 | 07:44 2013.01.16 |
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Introduction to Meditation: Week 2 | Gil Fronsdal | 2000.05.04 | 1:33:06 | 1:33:06 2000.05.04 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Q&A and Self Directed Practice | Alexis Santos | 2015.11.30 | 14:00 | 14:00 2015.11.30 |
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Receptive Awareness | Andrea Fella | 2011.11.03 | 51:42 | 51:42 2011.11.03 |
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Receptive Awareness | Andrea Fella | 2015.04.16 | 54:28 | 54:28 2015.04.16 |
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Zooming In and Zooming Out | Diana Clark | 2018.10.04 | 1:03:06 | 1:03:06 2018.10.04 |
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Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
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Meditation Practice - Q & A | Robert Cusick | 2010.02.02 | 1:00:46 | 1:00:46 2010.02.02 |
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Broadening Mindfulness (2 of 3) | Shaila Catherine | 2006.07.27 | 40:16 | 40:16 2006.07.27 |
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Beginners Practice Group Wk 2 Pt 1 | Shin Kwan Park | 2013.11.20 | 40:04 | 40:04 2013.11.20 |
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Knowing awareness | Ying Chen, 陈颖 | 2019.06.29 | 09:48 | 09:48 2019.06.29 |
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Awareness | Ying Chen, 陈颖 | 2019.06.29 | 07:10 | 07:10 2019.06.29 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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Guided Meditation Instructions 2 - The body | Gil Fronsdal | 2016.06.07 | 30:05 | 30:05 2016.06.07 |
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Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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Guided Meditation on Body | Gil Fronsdal | 2019.03.12 | 46:08 | 46:08 2019.03.12 |
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